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by VeganVibrations
Tue Aug 30, 2011 8:03 pm
Forum: Online Training Journals & Blogs
Topic: 8/30/11
Replies: 1
Views: 1700

8/30/11

Today I started a new job which I think will help a lot with my diet since I will pack meals. Alrighty, for today I did: AM: 12 min HIIT PM: 3 sets of 12 squats deadlifts leg ext leg curl calf raises Abs - a 30 minute bike ride and 15 min yoga Foodwise: Meal 1: green protein smoothie Meal 2: homemad...
by VeganVibrations
Mon Aug 29, 2011 10:03 am
Forum: Online Training Journals & Blogs
Topic: My Dealio =)
Replies: 0
Views: 2030

My Dealio =)

Yay! So I have been a vegetarian for years now but not a healthy one due to emotional issues. Now that that is over with I decided to go vegan and really make it my goal to get uber fit to my standards. I have about 30 lbs I wanna shake off. I have always worked out so the physical aspect is not wha...

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