Search found 22 matches

by DevilsAdvocate?
Thu Feb 16, 2012 3:10 am
Forum: Health & Nutrition Programs
Topic: mens health magazine lol
Replies: 5
Views: 1477

mens health magazine lol

http://www.menshealth.com/abs-diet-club/ hahah it introduces it as if its some new science special food groups to cut bodyfat and build muscle and guess what, its all spinich grains ans other plant based proteins... haha it cracked me up. check this out, the foods it recommends. " THE POWER 12 ...
by DevilsAdvocate?
Mon Jan 09, 2012 7:13 am
Forum: Bodybuilding/Strength Training
Topic: Advice with my problem areas
Replies: 13
Views: 2423

Re: Advice with my problem areas

I'd definitely advise, its all about compunds, lots of squats!
by DevilsAdvocate?
Fri Jan 06, 2012 7:58 am
Forum: Bodybuilding/Strength Training
Topic: Committing to the cut.
Replies: 7
Views: 1346

Re: Committing to the cut.

ahh fair enough, best of luck dude. Im trying my best to fins mine and be realistic. I find that if i go back simple rules such as as 1high protein as possible, 2 nearly all whole nutritious & varied foods and 3, waiting for hunger/check whether i'm not just thirsty before eating It should do th...
by DevilsAdvocate?
Wed Jan 04, 2012 5:06 am
Forum: Online Training Journals & Blogs
Topic: Nicholas' Journey to get PHAT!
Replies: 225
Views: 41976

Re: Nicholas' Journey to get PHAT!

And I have to say, that doesn't look like much food if u are trying to bulk up. Maybe I'm eating way too much!
by DevilsAdvocate?
Wed Jan 04, 2012 5:03 am
Forum: Online Training Journals & Blogs
Topic: Nicholas' Journey to get PHAT!
Replies: 225
Views: 41976

Re: Nicholas' Journey to get PHAT!

It all about the progress pics man!
by DevilsAdvocate?
Wed Jan 04, 2012 5:02 am
Forum: Bodybuilding/Strength Training
Topic: what your fav vegan bulk food
Replies: 17
Views: 3366

Re: what your fav vegan bulk food

Quinoa , Hemp and Peas too
by DevilsAdvocate?
Wed Jan 04, 2012 4:51 am
Forum: Bodybuilding/Strength Training
Topic: Are there any Massive Vegans?
Replies: 21
Views: 10865

Re: Are there any Massive Vegans?

We should definitely sticky a thread with photos for massive and ripped vegans. I bet there are a few people who have been posting here that could get the ball rolling with pics of themselves.
by DevilsAdvocate?
Tue Jan 03, 2012 7:44 am
Forum: Bodybuilding/Strength Training
Topic: Committing to the cut.
Replies: 7
Views: 1346

Re: Committing to the cut.

Thank you! Cutting out fruit for 6 weeks, that is a big commitment, what is in your maintenance diet? I'm keen to trim down and stay around 8-10% bodyfat
by DevilsAdvocate?
Tue Jan 03, 2012 7:38 am
Forum: Bodybuilding/Strength Training
Topic: Are there any Massive Vegans?
Replies: 21
Views: 10865

Re: Are there any Massive Vegans?

Cheer Man
by DevilsAdvocate?
Sat Dec 31, 2011 11:36 pm
Forum: Bodybuilding/Strength Training
Topic: Committing to the cut.
Replies: 7
Views: 1346

Re: Committing to the cut.

Often physically tired, i need to nap, but eat to keep fuel in the tank cos I'm busy. I don't really get "tired of the cutting" because I love the rewards, but sometimes I get so happy i feel like my mission accomplished and then slack off, again back to square 1. I must look into this gre...
by DevilsAdvocate?
Sat Dec 31, 2011 6:45 pm
Forum: Bodybuilding/Strength Training
Topic: Committing to the cut.
Replies: 7
Views: 1346

Committing to the cut.

Is anyone else suffering from the same thing. I decide right, I'm ready to cut. Get almost to the desired bodyfat % but then get tired and eat too much for a week or so thinking I'll gain some muscle and then back to square 1. Its never ending. I need to man up and commit to this, but why do I keep ...
by DevilsAdvocate?
Sat Dec 31, 2011 10:34 am
Forum: Health & Nutrition Programs
Topic: Who relies on grains as a staple diet or for their protein?
Replies: 25
Views: 4412

Re: Who relies on grains as a staple diet or for their prote

Serious ix of information now. Surely It cant hurt to avoid some grains. Im definitely of the body type which is fairly muscular but I struggle to loose the last 10% bodyfat
by DevilsAdvocate?
Thu Dec 29, 2011 12:01 am
Forum: Bodybuilding/Strength Training
Topic: Are there any Massive Vegans?
Replies: 21
Views: 10865

Re: Are there any Massive Vegans?

I'm impressed!
by DevilsAdvocate?
Wed Dec 28, 2011 4:26 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Vege's progress
Replies: 104
Views: 64775

Re: Vege's progress

U look like people should look like! Something from the animal kingdom. Good work!
by DevilsAdvocate?
Wed Dec 28, 2011 4:21 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Raw vegan journey
Replies: 55
Views: 43282

Re: Raw vegan journey

So u took b12 out of it? U don't feel its necessary?

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