Search found 170 matches

by precision female
Fri Aug 29, 2014 12:06 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: VEGAN CHAINSAW GIRL pics and progress
Replies: 94
Views: 57873

Re: VEGAN CHAINSAW GIRL pics and progress

I didn't diet hard for this show like I did for the others....and I only started preparing 5 weeks out. Although I was already at 13% bodyfat and within 3 pounds of competition weight which is how I maintain year round. For this show....I didn't count calories but I tend to under eat and lose weight...
by precision female
Mon Aug 25, 2014 1:14 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: VEGAN CHAINSAW GIRL pics and progress
Replies: 94
Views: 57873

Re: VEGAN CHAINSAW GIRL pics and progress

Just competed in the IDFA BC Classic in Vancouver this weekend...3rd in Figure (3rd out of 3...yay) and 5th out of 7 in Fitness model...also not a terribly enthusiastic yay...but here's some pics from the hotel room. Competition weight 127 lbs. 5 ft 8 height. 11% Body fat. 10% of the competitors in ...
by precision female
Sat Mar 01, 2014 9:03 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: VEGAN CHAINSAW GIRL pics and progress
Replies: 94
Views: 57873

Re: VEGAN CHAINSAW GIRL pics and progress

it was a gradual shift from high carb diet to macro ratio of 40% carb/40% protein/20% fat. From 3000 cal a day to under 2000. Cardio 5 days a week with intervals. I overdid the cutting a bit...I'm not genetically well balanced top to bottom so to get my butt in shape I have to over cut my upper body...
by precision female
Sun Feb 23, 2014 2:17 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: VEGAN CHAINSAW GIRL pics and progress
Replies: 94
Views: 57873

Re: VEGAN CHAINSAW GIRL pics and progress

here's a drawing of me from a nude figure drawing class I modeled for last week....
by precision female
Sun Jan 26, 2014 11:49 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: VEGAN CHAINSAW GIRL pics and progress
Replies: 94
Views: 57873

Re: VEGAN CHAINSAW GIRL pics and progress

and here's my first January 2014 muscle pic from tonight. Not bad for a cheap walmart camera and a cardio top I made out of a rag.
by precision female
Sun Jan 26, 2014 11:47 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: VEGAN CHAINSAW GIRL pics and progress
Replies: 94
Views: 57873

Re: VEGAN CHAINSAW GIRL pics and progress

time for another update....here's a summary of last years bodybuilding project...
by precision female
Thu Jan 09, 2014 1:40 am
Forum: General Discussion
Topic: Did you have trouble going vegan???
Replies: 2
Views: 2438

Did you have trouble going vegan???

I'm working and a pro vegan magazine article here. I need input from others to help write it!!! The article is about all the people we meet who say " oh vegan! I tried that once but....." and then tell us how they failed and decided the diet didn't work for them. I want the article to cove...
by precision female
Fri Aug 16, 2013 1:07 pm
Forum: General Discussion
Topic: Anyone here an online trainer or used an online trainer?
Replies: 1
Views: 2632

Anyone here an online trainer or used an online trainer?

So...I'm tired of teaching music. Its not may passion. I want to pursue now what I have some passion for...I've done personal training certification, plant based nutrition certification, and 2+ years of competitive bodybuilding and thinking about being an online trainer - since I'm in a small town t...
by precision female
Fri Aug 16, 2013 11:33 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Body type? Build Muscle.
Replies: 14
Views: 11701

Re: Body type? Build Muscle.

Hey, your ectomorph. I am too. Hard to gain muscle. 3000 cal is not enough for you...it could be more like 4000+...more if you are doing cardio. (I am much smaller and I eat over 3000 cal when gaining and that's with no cardio.) Realistically...to get enough calories there is probably a sacrifice in...
by precision female
Fri Aug 16, 2013 11:09 am
Forum: Bodybuilding/Strength Training
Topic: I want my Abs to show
Replies: 5
Views: 3428

Re: I want my Abs to show

a 6 pack isn't a mystery or rocket science. abs will come in at around 10% body fat or less . Very few people ever take themselves to that body fat which is why not many people show a 6 pack. Do ab exercises every day or 2 - so that you'll have some abs to show - but they won't show until you get to...
by precision female
Wed Jul 24, 2013 12:53 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: VEGAN CHAINSAW GIRL pics and progress
Replies: 94
Views: 57873

Re: VEGAN CHAINSAW GIRL pics and progress

before, during, and after my vegan bodybuilding journey. In the first skeleton pic I am only vegetarian. 2nd and 3rd pics are 4 years after being vegan.
by precision female
Thu May 23, 2013 9:55 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: VEGAN CHAINSAW GIRL pics and progress
Replies: 94
Views: 57873

Re: VEGAN CHAINSAW GIRL pics and progress

Just did the Western Canadians bodybuilding show - Figure division. The judges did not think much of me...but here are some pics.
by precision female
Thu Apr 25, 2013 12:27 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: VEGAN CHAINSAW GIRL pics and progress
Replies: 94
Views: 57873

Re: VEGAN CHAINSAW GIRL pics and progress

24 days out from competition....

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