Search found 5 matches

by Drea
Fri Nov 18, 2011 3:56 pm
Forum: Bodybuilding/Strength Training
Topic: 80/10/10 diet
Replies: 126
Views: 106545

Re: 80/10/10 diet

Greetings, I read most of the comments about the 811 diet. ~I found out about it through Youtube, then I checked out the 30BAD site again promoting the diet. I jumped in wit the fruits to find a balance with my nutrition and one that would compliment my exercise and my digestive system....something ...
by Drea
Wed Nov 16, 2011 2:38 pm
Forum: Bodybuilding/Strength Training
Topic: Female Vegan Bodybuilders?
Replies: 45
Views: 19767

Re: Female Vegan Bodybuilders?

This is the reason I'm supa glad I found this site!!!!!!! I'm currently training very privately...not at the gym scene..really enjoying my workouts away from the crowd. Over the summer I was doing a lot of travel with Track & Field and easing my way back into Calisthenics....June was my last sho...
by Drea
Tue Nov 15, 2011 7:54 pm
Forum: Introductions
Topic: Greetings!!! Raw Vegan from New York!!! Wanna Compete!!!!
Replies: 3
Views: 1265

Re: Greetings!!! Raw Vegan from New York!!! Wanna Compete!!!

Thanks Robert, glad to be here!!!! I will send a salutation to Har and Free!!!!! ~~~Wow, thanks for sending a shout out to Jamie...I remember seeing her first on Bodybuilding.com...for a long time I wanted to advertise for apparel companies...and promote fitness in magazines, etc.... haha trying to ...
by Drea
Tue Nov 15, 2011 6:00 pm
Forum: Health & Nutrition Programs
Topic: Nutrition Question - Can I see what you typically eat?
Replies: 182
Views: 135315

Re: Nutrition Question - Can I see what you typically eat?

Sample day!!!! Breakfast: orange smoothie OR 8 Banana Ice-Cream Dish!!!! Snack if I'm hungry: 3-4 Dates!!! Meal 2: 7-8 Nanas or Berries & Nanas Meal 3: 1-2 lbs of grapes or more 4-5 Bananas Meal 4: GINORMOUS Green Salad (Spiralized Zucch Noodles, Corn, Mushroom and Spinach Salad, or Chunky Tom-C...
by Drea
Tue Nov 15, 2011 3:20 pm
Forum: Introductions
Topic: Greetings!!! Raw Vegan from New York!!! Wanna Compete!!!!
Replies: 3
Views: 1265

Greetings!!! Raw Vegan from New York!!! Wanna Compete!!!!

Hello my new friends & family....so great to be apart of this site. Heard about you guys from my 30BAD family... 30 bananas a day website!!!! Promoting 811!!! So I'm fueled thru fruits!!! I'm Bonkers about Bananas. **Anyway I did two shows and Won...Women's Light & Middle Weight Overall! Be...

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