Search found 81 matches

by hellguy
Thu Oct 25, 2012 10:01 am
Forum: Health & Nutrition Programs
Topic: Vegan Diet Questions
Replies: 2
Views: 2653

Vegan Diet Questions

I am more than a year on a vegetarian diet and am transitioning this week to a full vegan diet starting next week. That is the plan at least. I know that a plant-strong diet will never lack in protein. I also know that I stick to the old-school idea of loading up on protein for bulking purposes. My ...
by hellguy
Mon Oct 01, 2012 7:13 pm
Forum: Bodybuilding/Strength Training
Topic: can you mix protien powders
Replies: 8
Views: 2738

Re: can you mix protien powders

Of course!! I mix stuff frequently to get a variety of protein profiles.
by hellguy
Wed Sep 26, 2012 8:01 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: VEGAN CHAINSAW GIRL pics and progress
Replies: 94
Views: 53305

Re: VEGAN CHAINSAW GIRL pics and progress

Wow!! Very nice!!! Ok, where is that subscribe button.....


I think I may have found a new wallpaper for my phone. :grin:

Sent from my DROID X2 using Tapatalk
by hellguy
Sat Dec 10, 2011 4:35 pm
Forum: General Fitness/Other Sports
Topic: Something to compare to.
Replies: 7
Views: 2027

Re: Something to compare to.

Hellguy, I recommend dropping 5% at a time and holding there for a month or so to acclimate to the new state of things. I don't believe in setpoints of any kind but I do believe in a learning curve for the body. A whole bunch of systems have to recalibrate every time a change like that happens just...
by hellguy
Sat Dec 10, 2011 2:04 pm
Forum: General Fitness/Other Sports
Topic: Something to compare to.
Replies: 7
Views: 2027

Re: Something to compare to.

I was told that 5 or less can be. 5-10 should be a little more reasonable. It also depends upon the "mirror" once I hit that level. I may not go that low.
by hellguy
Wed Dec 07, 2011 7:34 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: My turn. I wanna share my progress too.
Replies: 16
Views: 9901

Re: Re: My turn. I wanna share my progress too.

OK. Several weeks into lifting again and more than two months as a vegetarian. Recovery is faster, energy is better... This is exactly what I tell people who question my vegetarianism. I'm not sure why. It just is. Maybe it's due to the fact that there are fewer chemicals in the body or the lactic ...
by hellguy
Tue Dec 06, 2011 5:24 pm
Forum: Bodybuilding/Strength Training
Topic: Working the biceps.
Replies: 16
Views: 3345

Re: Working the biceps.

I know ONE part of me that is smart. ;)
See, now I made you think. :p

Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where the body goes, others will follow.
by hellguy
Tue Dec 06, 2011 3:19 pm
Forum: Bodybuilding/Strength Training
Topic: Working the biceps.
Replies: 16
Views: 3345

Re: Working the biceps.

Huh???????

:=D

Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where the body goes, others will follow.
by hellguy
Sun Dec 04, 2011 10:50 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: My turn. I wanna share my progress too.
Replies: 16
Views: 9901

Re: My turn. I wanna share my progress too.

Thank you. Me too. :-D

Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where the body goes, others will follow.
by hellguy
Sat Dec 03, 2011 1:12 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: My turn. I wanna share my progress too.
Replies: 16
Views: 9901

Re: My turn. I wanna share my progress too.

I started Stronglifts last week. Definitely something that is out of my comfort zone. Many of those lifts are ones I never do. I read through the e-book. It's about 30 pages of useful information and the other 200 of sales crap about why his program is better. No problems. Only got to do about half ...
by hellguy
Tue Nov 29, 2011 11:59 pm
Forum: Vegan Recipes
Topic: wedding cake help
Replies: 9
Views: 6292

Re: wedding cake help

Hmmm... maybe a little extra noise around the house would be a good thing. We trued a weight watchers recipe that used cake mix and diet soda. Kinda dry.

Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where the body goes, others will follow.
by hellguy
Tue Nov 29, 2011 9:47 pm
Forum: Vegan Recipes
Topic: Vegan/Vegetarian snack bars.
Replies: 3
Views: 2630

Re: Vegan/Vegetarian snack bars.

I've heard of them but didn't know they made meal smack bars. I tried a pemmican bar today. Decent, but it would be difficult to eat them frequently. I will check the web for the Vega stuff. Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where the body goes, others will ...
by hellguy
Tue Nov 29, 2011 6:53 pm
Forum: Vegan Recipes
Topic: wedding cake help
Replies: 9
Views: 6292

Re: Re: wedding cake help

I have made vegan cupcakes that made people stop dead in their tracks and moan like they were having sex. That is either a bad ass cupcake or some really horrible sex. ;) I'm gonna have to try those. Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where the body goes, ot...
by hellguy
Tue Nov 29, 2011 9:09 am
Forum: Vegan Recipes
Topic: Thanksgiving at the non vegan house
Replies: 2
Views: 1973

Re: Thanksgiving at the non vegan house

My in-laws are understanding of mine and my sons dietary choices(vegetarian). They willingly prepare alternatives and never get offended if we do not eat what they do. They even enjoyed our "giblet" gravy alternative. 1 can of cream of celery, 1 can of cream of mushroom and some "not-...
by hellguy
Tue Nov 29, 2011 9:01 am
Forum: Vegan Recipes
Topic: Vegan/Vegetarian snack bars.
Replies: 3
Views: 2630

Vegan/Vegetarian snack bars.

I want to buy or make vegetarian or even vegan meal replacement type bars to help me get more of my mini meals. I would prefer higher protein and also whole foods if at all possible. Any help is appreciated in advance. Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where...

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