Search found 17 matches

by kimberly
Wed Jan 18, 2012 5:29 pm
Forum: 12 Days of Vegan Bodybuilding & Fitness
Topic: New You for the New Year Contest 4
Replies: 65
Views: 39759

Re: New You for the New Year Contest 4

I used to weigh over 300 lbs, working out everyday has helped me lose all the weight, but more importantly, it has made me feel awesome!! I've gained so much muscle, and have so much more confidence than I've ever had. I'm in love with workouts that involve bodyweight and free weights. I also find w...
by kimberly
Sat Jan 07, 2012 11:54 pm
Forum: Online Training Journals & Blogs
Topic: Kim's Journal
Replies: 28
Views: 6117

Re: Kim's Journal

Let's see, yesterday I did Core X2, more with the stability ball, FUN!! Today was Plyocide, which believe it or not is not as scary as it sounds, getting better at burpees, and the jumps where you pull your knees up. I also did 10 pull ups, 10 wide pull ups and 10 chin ups all at about 85lbs. (assis...
by kimberly
Fri Jan 06, 2012 12:52 pm
Forum: Online Training Journals & Blogs
Topic: Kim's Journal
Replies: 28
Views: 6117

Re: Kim's Journal

When you get a chance, email me and let me know how you're doing. I also need to know what your daily macros are (total gm of carbs, protein, fat), as well as your daily morning weight. You're doing great! I love all of the balance work on the balls. Those really hit your core. Have an amazing day!...
by kimberly
Thu Jan 05, 2012 11:25 pm
Forum: Online Training Journals & Blogs
Topic: Kim's Journal
Replies: 28
Views: 6117

Re: Kim's Journal

OK, walked another 2 miles for 3 total. I did Balance and Power, the stability ball brings the workout to a whole new level, I am having a very difficult time not falling off the ball... I LOVE IT!!! My forearms are looking amazing from all the sphinx push ups!! I also did a stretch workout with a f...
by kimberly
Thu Jan 05, 2012 11:25 pm
Forum: Online Training Journals & Blogs
Topic: Kim's Journal
Replies: 28
Views: 6117

Re: Kim's Journal

OK, walked another 2 miles for 3 total. I did Balance and Power, the stability ball brings the workout to a whole new level, I am having a very difficult time not falling off the ball... I LOVE IT!!! My forearms are looking amazing from all the sphinx push ups!! I also did a stretch workout with a f...
by kimberly
Thu Jan 05, 2012 11:24 pm
Forum: Online Training Journals & Blogs
Topic: Kim's Journal
Replies: 28
Views: 6117

Re: Kim's Journal

OK, walked another 2 miles for 3 total. I did Balance and Power, the stability ball brings the workout to a whole new level, I am having a very difficult time not falling off the ball... I LOVE IT!!! My forearms are looking amazing from all the sphinx push ups!! I also did a stretch workout with a f...
by kimberly
Thu Jan 05, 2012 12:24 pm
Forum: Online Training Journals & Blogs
Topic: Kim's Journal
Replies: 28
Views: 6117

Re: Kim's Journal

Yes, it's faster paced, I mean less Tony talking, and more movement. :) I LOVE spinach, I could not live without it! Today so far, I ate a mango for breakfast! YES!! Breakfast I never ever eat breakfast! I had a serving of wasabi almonds I had a serving of dates! Didn't workout yet, just a mile walk...
by kimberly
Wed Jan 04, 2012 2:00 am
Forum: Online Training Journals & Blogs
Topic: Kim's Journal
Replies: 28
Views: 6117

Re: Kim's Journal

Today (actually it was Tuesday into Wednesday wee hours :)) I did P90X2 Yoga, it runs about an hour. Much faster paced than the original Yoga X. I also did about 40 minutes of Shaun T's Rockin Body, I guess it's cardio but being that it is so cold here, I didn't really sweat lol. I walked much les t...
by kimberly
Tue Jan 03, 2012 9:22 am
Forum: Online Training Journals & Blogs
Topic: Kim's Journal
Replies: 28
Views: 6117

Re: Kim's Journal

P90X2 is fantastic, it is sooo much different than the first one!!
by kimberly
Mon Jan 02, 2012 3:09 pm
Forum: Online Training Journals & Blogs
Topic: Kim's Journal
Replies: 28
Views: 6117

Re: Kim's Journal

Thanks Robert, thanks Michelle!
by kimberly
Mon Jan 02, 2012 12:05 am
Forum: Online Training Journals & Blogs
Topic: Kim's Journal
Replies: 28
Views: 6117

Re: Kim's Journal

Today I started with pull ups this morning, I have just started using a pull up assist, the weight I'm pulling is about 85 lbs, I'm hoping to eventually get rid of the assist. I did 10 pull ups, and 10 chin ups. Tonight I did Total Body X2 from P90X2, I use 20's on all the exercises in the series. I...
by kimberly
Sat Dec 31, 2011 9:05 pm
Forum: Online Training Journals & Blogs
Topic: Kim's Journal
Replies: 28
Views: 6117

Re: Kim's Journal

As usual Jesse, you are awesome! I was really wondering about the trainers, I think it said we would be assigned trainers, or we had to choose a trainer.
by kimberly
Sat Dec 31, 2011 7:50 pm
Forum: Online Training Journals & Blogs
Topic: Kim's Journal
Replies: 28
Views: 6117

Re: Kim's Journal

Hi Bridget,
Nice to meet you, I did send the email a few weeks ago, but I am not sure if I was supposed to send another lol.
Good luck to you as well, and Happy New Year!
by kimberly
Sat Dec 31, 2011 7:06 pm
Forum: Online Training Journals & Blogs
Topic: Kim's Journal
Replies: 28
Views: 6117

Kim's Journal

OK, for some reason, reading and following directions is not my strong point. I still can't figure out how to put a pic of me on here.. I also can't figure where I should submit the trainer that I want, and I'm not really sure what I am supposed to be writing here. Today I did Plyo X2. I started P90...
by kimberly
Wed Dec 21, 2011 10:24 am
Forum: Introductions
Topic: Hi, From Brooklyn NY
Replies: 2
Views: 681

Re: Hi, From Brooklyn NY

:D Jesse, nice name, sounds very familiar :)

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