Search found 40 matches

by Chris Morgan
Wed Feb 15, 2012 3:08 pm
Forum: Online Training Journals & Blogs
Topic: Chris' Training Journal
Replies: 37
Views: 10700

Re: Chris' Training Journal

I haven't been able to workout for the past 3 days. I somehow hurt my back sleeping. No idea how. I hate missing 1 workout, let alone 3! Oh well. It's slowly getting better so I'm going to do some ab work and light stretching tonight.
by Chris Morgan
Mon Feb 13, 2012 11:00 am
Forum: Online Training Journals & Blogs
Topic: Chris' Training Journal
Replies: 37
Views: 10700

Re: Chris' Training Journal

So I've been really busy lately with traveling and wedding planning, but I've still been working out everyday! P90X2 is going well. My fiance and I are going to start a 5 day juice cleanse in a few weeks so we're excited about that.
by Chris Morgan
Wed Feb 08, 2012 9:19 pm
Forum: Online Training Journals & Blogs
Topic: Chris' Training Journal
Replies: 37
Views: 10700

Re: Chris' Training Journal

Yesterday was Plyocide and today was V-Sculpt (back and biceps)
by Chris Morgan
Mon Feb 06, 2012 3:34 pm
Forum: Online Training Journals & Blogs
Topic: Chris' Training Journal
Replies: 37
Views: 10700

Re: Chris' Training Journal

Sorry I haven't posted since Thursday, I was in Boston for the weekend. Friday ended up being a rest day because I was traveling, but I probably walked 4 or 5 miles. Saturday was Ab ripper x2 and shoulders and Arms. Sunday was a Yoga day. Hey MJ! I'll keep doing P90X until I'm tired of doing it I gu...
by Chris Morgan
Thu Feb 02, 2012 12:35 pm
Forum: Online Training Journals & Blogs
Topic: Chris' Training Journal
Replies: 37
Views: 10700

Re: Chris' Training Journal

I did P90X 3 or 4 times. I love P90X2! Tony really outdid himself. Basiclly you're working your core on every single move because you're either exercising on the stability ball, or doing pushups on medicine balls. It's harder than the first and I love it! You should get it.
by Chris Morgan
Tue Jan 31, 2012 7:59 pm
Forum: Online Training Journals & Blogs
Topic: Chris' Training Journal
Replies: 37
Views: 10700

Re: Chris' Training Journal

Crushed plyocide tonight!
by Chris Morgan
Mon Jan 30, 2012 11:33 am
Forum: Online Training Journals & Blogs
Topic: Chris' Training Journal
Replies: 37
Views: 10700

Re: Chris' Training Journal

Phase 2 of P90X2 started today! Chest, back and balance and X2 Ab ripper. Damn, that was a killer workout. Drinking my Vega recovery accelerator and I'm ready to take on the day!
by Chris Morgan
Sun Jan 29, 2012 8:38 pm
Forum: Online Training Journals & Blogs
Topic: Chris' Training Journal
Replies: 37
Views: 10700

Re: Chris' Training Journal

X2 Yoga done. Namaste everyone!
by Chris Morgan
Sat Jan 28, 2012 10:31 pm
Forum: Online Training Journals & Blogs
Topic: Chris' Training Journal
Replies: 37
Views: 10700

Re: Chris' Training Journal

X2 Ab Ripper and X2 Total Body.
by Chris Morgan
Fri Jan 27, 2012 6:06 pm
Forum: Online Training Journals & Blogs
Topic: Chris' Training Journal
Replies: 37
Views: 10700

Re: Chris' Training Journal

I just finished Recovery and Mobility.
by Chris Morgan
Thu Jan 26, 2012 6:57 pm
Forum: Online Training Journals & Blogs
Topic: Chris' Training Journal
Replies: 37
Views: 10700

Re: Chris' Training Journal

Rest day today. Much needed.
by Chris Morgan
Thu Jan 26, 2012 11:46 am
Forum: 12 Days of Vegan Bodybuilding & Fitness
Topic: New You for the New Year Contest 6
Replies: 48
Views: 33408

Re: New You for the New Year Contest 6

1. I eat a strict vegan diet.
2. I exercise everyday and always give 110% even if I'm tired.
3. I think positively everyday.
by Chris Morgan
Wed Jan 25, 2012 9:56 pm
Forum: Online Training Journals & Blogs
Topic: Chris' Training Journal
Replies: 37
Views: 10700

Re: Chris' Training Journal

Crushed balance and power!
by Chris Morgan
Tue Jan 24, 2012 8:51 pm
Forum: Online Training Journals & Blogs
Topic: Chris' Training Journal
Replies: 37
Views: 10700

Re: Chris' Training Journal

Just finished Plyocide.

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