Search found 77 matches

by Haylee
Sat Apr 28, 2012 12:35 pm
Forum: Health & Nutrition Programs
Topic: Made in a facility that also processes Milk, tree nuts, etc.
Replies: 5
Views: 1507

Re: Made in a facility that also processes Milk, tree nuts,

Most likely yes..that is usually just in case of an allergy. The warning is there to cover their butts
by Haylee
Wed Apr 11, 2012 12:20 pm
Forum: Bodybuilding/Strength Training
Topic: How to build up to being able to do pullups/chinups/pushups?
Replies: 4
Views: 2238

Re: How to build up to being able to do pullups/chinups/push

Thanks so much for the tips! Going to try some of these today
by Haylee
Tue Apr 10, 2012 9:50 pm
Forum: Bodybuilding/Strength Training
Topic: How to build up to being able to do pullups/chinups/pushups?
Replies: 4
Views: 2238

How to build up to being able to do pullups/chinups/pushups?

Hi there, I have been in kind of a workout rut. I am wanting to take on p90x for something new, to hopefully help me past this weight loss plateau, and get more fit, but there is a pretty major issue. I cant do a single pushup, chinup, or pullup lol. What do you guys recommend to do to build up the ...
by Haylee
Mon Apr 09, 2012 5:03 pm
Forum: General Discussion
Topic: *NEW* Vegan Health & Fitness Magazine!
Replies: 30
Views: 12679

Re: *NEW* Vegan Health & Fitness Magazine!

I cant wait to read this!
by Haylee
Mon Apr 09, 2012 5:02 pm
Forum: 12 Days of Vegan Bodybuilding & Fitness
Topic: New You for the New Year Essay Contest Winner(s)!
Replies: 10
Views: 8852

Re: New You for the New Year Essay Contest Winner(s)!

You guys are so generous! Thank you so much for everything!
by Haylee
Wed Apr 04, 2012 10:27 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Proud of my arm!
Replies: 2
Views: 6481

Proud of my arm!

I honestly haven't been paying much attention to the way my muscles have been looking lately. I have been really bummed out because the scale hasn't gone down a single pound for about 4 months now. I have about at least 50 more pounds to lose, and am so ready to be thin and fit! But anyways, my boyf...
by Haylee
Wed Mar 21, 2012 7:24 pm
Forum: Health & Nutrition Programs
Topic: Vegan daily supplement with Iodine?
Replies: 6
Views: 1906

Re: Vegan daily supplement with Iodine?

I havnt been able to find one with iodine either :( What I do is take a regular vegan multi + an iodine supp once every few days. I got mine on amazon as Norwegian kelp
by Haylee
Sun Mar 18, 2012 8:50 am
Forum: Online Training Journals & Blogs
Topic: RC 2.0
Replies: 186
Views: 43850

Re: RC 2.0

You are such an inspiration!!!!! I hope to have that kind of stamina some day lol!! Great work!!!!!!!!
by Haylee
Sat Mar 17, 2012 11:05 am
Forum: Health & Nutrition Programs
Topic: Boyfriend having stomach issues on vegan diet. Help :(
Replies: 13
Views: 3021

Re: Boyfriend having stomach issues on vegan diet. Help :(

Thank you so much for the responses, this is such a great community!! I am going to get him to sign up here :)
by Haylee
Fri Mar 16, 2012 4:10 pm
Forum: Health & Nutrition Programs
Topic: Boyfriend having stomach issues on vegan diet. Help :(
Replies: 13
Views: 3021

Re: Boyfriend having stomach issues on vegan diet. Help :(

Thanks for the responses! Baby Hercules- His reasons are animal cruelty and overall health and well being. It was his idea, but on my part there was a lot of encouragement. He was vegetarian for a few years a while back. He is ready to leave his old life behind, yet has some hesitations. Will take t...
by Haylee
Wed Mar 14, 2012 9:18 pm
Forum: Health & Nutrition Programs
Topic: Boyfriend having stomach issues on vegan diet. Help :(
Replies: 13
Views: 3021

Boyfriend having stomach issues on vegan diet. Help :(

When my boyfriend first started trying a vegetarian diet, he ended up stopping and going back to eating meat, because his stomach was constantly hurting. He would have gas all day long, and it would really hurt him. He says he feels it up to his chest, and no medicines or anything helps. I have him ...
by Haylee
Thu Feb 23, 2012 2:32 pm
Forum: General Discussion
Topic: Just recieved my package today from the New Year Challenge!!
Replies: 4
Views: 1522

Just recieved my package today from the New Year Challenge!!

I just wanted to say thank you sooooo much for this opportunity. The prize package is amazing, filled with great stuff!! I am so appreciative and thankful. I also loved the personal thank you note in there, Robert! You rock!! Thanks again!!
by Haylee
Mon Feb 20, 2012 5:46 pm
Forum: Health & Nutrition Programs
Topic: Quitting Soy!
Replies: 14
Views: 4456

Re: Quitting Soy!

I'm not sure if its the reason you are losing weight. I am not knowledgeable enough to post about that, but I just wanted to chime in that I try to avoid soy as much as I can too. It is really really hard. If you look on the back of almost everything " Contains soy" Soy lecithin, soy oil, ...
by Haylee
Tue Feb 14, 2012 1:44 pm
Forum: Introductions
Topic: Should I take protein powder?
Replies: 29
Views: 12676

Re: Should I take protein powder?

I really enjoy protein powder. I dont think it would hurt to try some. I do a mix of hemp, pea and brown rice. There are a lot of different kinds available online and in stores. I find cheapest places are online, and places like amazon.

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