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by kryan1
Sun Jan 01, 2012 8:36 pm
Forum: Health & Nutrition Programs
Topic: Looking for advice from women figure competitors
Replies: 3
Views: 1838

Looking for advice from women figure competitors

Hi all from Buffalo NY. I am looking for diet advice from women figure competitors. I am doing a show in March and have an awesome trainer however his diet is not for vegans. His diet includes egg whites chicken and fish. I dont eat any of that and wondering what i can substitute for these items. I ...
by kryan1
Sun Jan 01, 2012 5:42 pm
Forum: Introductions
Topic: Introduction
Replies: 3
Views: 616

Introduction

Hi all. I am new to this site. I am training for a figure show in March it will be my first! I am turning 50 in July and wanted to challenge myself. I have been vegan for six months or so thanks to my dauhhter. I admit I still struggle sometimes with cheese but getting less and less. Now with doing ...

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