Search found 222 matches

by Compassion
Sat Jun 22, 2013 9:21 am
Forum: Health & Nutrition Programs
Topic: Do you take BCAA ?
Replies: 4
Views: 2084

Re: Do you take BCAA ?

After re reading what I just wrote, that post is probably more rhetorical than anything, but am open to insight if you or anyone else has any!
by Compassion
Sat Jun 22, 2013 9:21 am
Forum: Health & Nutrition Programs
Topic: Do you take BCAA ?
Replies: 4
Views: 2084

Re: Do you take BCAA ?

Sweet dude, thanks a lot. I know Vega Recovery has a lot of the good stuff in there but I try to limit myself to one of those every other day or after super intense workouts. Who can actually afford to drink one or two Vega recovery drinks a day?!!? My main source of protein shake is pretty much wha...
by Compassion
Fri Jun 21, 2013 3:44 pm
Forum: Introductions
Topic: NEWWW Guy
Replies: 7
Views: 2225

Re: NEWWW Guy

Spmrks wrote:
Compassion wrote:That's awesome dude, welcome to the forums and congrats on your life changes. Keep it up, you won't regret it!


Thank you very much...

For the record im currently 3 months in.


It gets easier and easier every day.
by Compassion
Fri Jun 21, 2013 3:37 pm
Forum: General Discussion
Topic: heavy metal
Replies: 271
Views: 91306

Re: heavy metal

Misery Signals anyone?! New album comes out in 4 weeks, it's been so long! I feel like I'm a kid waiting for Christmas!
by Compassion
Fri Jun 21, 2013 3:31 pm
Forum: Introductions
Topic: NEWWW Guy
Replies: 7
Views: 2225

Re: NEWWW Guy

That's awesome dude, welcome to the forums and congrats on your life changes. Keep it up, you won't regret it!
by Compassion
Fri Jun 21, 2013 3:30 pm
Forum: Health & Nutrition Programs
Topic: Do you take BCAA ?
Replies: 4
Views: 2084

Do you take BCAA ?

And do you notice a difference? Have you tried a couple weeks on and off to see if there is any change? With gym 5 times a week, hockey twice a week and soccer once a week, I am noticing slower recovery times than usual. The thing is that all research I have done seems to be split down the middle as...
by Compassion
Mon May 20, 2013 8:36 am
Forum: Vegan Recipes
Topic: Any home Kombucha brewers here?
Replies: 3
Views: 5355

Re: Any home Kombucha brewers here?

I thought about trying it, but the risks I have read about bacteria getting in, and the immaculate process needed to keep in sterile kind of scared me off. I'll stick to my (4 bucks a bottle) store bought stuff for now.
by Compassion
Mon May 20, 2013 8:32 am
Forum: General Fitness/Other Sports
Topic: Minor injuries that take forever to heal
Replies: 7
Views: 7134

Re: Minor injuries that take forever to heal

Ahh this sounds all so familiar. I tend to sacrifice my body in hockey, leaving me battered and broken quite often. As a 27 year old, my body just doesn't heal as quick as it used to. I have been recovering from bruised ribs for the past month, making it extremely difficult in the gym.
by Compassion
Mon May 20, 2013 8:26 am
Forum: General Discussion
Topic: Hahahahaha
Replies: 59
Views: 34481

Re: Hahahahaha

Image
by Compassion
Mon May 20, 2013 8:22 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Before & Current !
Replies: 13
Views: 10436

Re: Before & Current !

Thanks all! I like to think I have made a lot of progress even since those most recent pictures. A hockey injury a month ago kept me from going hard in the gym, but at ~90% recovered I have been back and going strong. Will (ACTUALLY) post some updated pics in the next day or so.
by Compassion
Mon May 20, 2013 8:20 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Almost one year later
Replies: 10
Views: 9243

Re: Almost one year later

Amazing dude! Also, where did you get that shirt? Looks like the Gorilla Biscuits dude, but would love to get my hands on one of these.
by Compassion
Mon May 20, 2013 8:18 am
Forum: General Discussion
Topic: So, what parts of your body annoy you?
Replies: 17
Views: 7474

Re: So, what parts of your body annoy you?

My knees and left shoulder are a mess from a lifetime of skateboarding / hockey . My lower stomach is the only area on my body that has fat, and I can't get rid of it!
by Compassion
Mon May 20, 2013 8:17 am
Forum: General Discussion
Topic: Why are you a vegan?
Replies: 16
Views: 7193

Re: Why are you a vegan?

I couldn't differentiate between my dog and the steak my parents were cooking me for dinner. That, coupled with a little video called "meet your meat", was enough for me. I was 18 at the time, 27 now.

100% for the animals.
by Compassion
Tue Apr 30, 2013 7:37 am
Forum: General Discussion
Topic: Hahahahaha
Replies: 59
Views: 34481

Re: Hahahahaha

Gif of the day.

Image

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