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by byrdiblack
Sun Jan 22, 2012 4:30 pm
Forum: Health & Nutrition Programs
Topic: Frustrated and Relearning Fat Burning
Replies: 5
Views: 1752

Re: Frustrated and Relearning Fat Burning

thanks to the people who replied.
I have to admit, I'm still very lost. How do I use the Cron-o-meter? Does anyone have any resources for which type of diet I should be using with tracking? Balanced? Or what?!
by byrdiblack
Mon Jan 09, 2012 2:38 am
Forum: Health & Nutrition Programs
Topic: Frustrated and Relearning Fat Burning
Replies: 5
Views: 1752

Frustrated and Relearning Fat Burning

Hello, I've been a long time lurker on the boards, but finally feel frustrated enough to ask for help! After going vegan 3 years ago, I've put on a substantial amount of body fat. I am currently looking to be about 25% at 154 lbs, 5'7 female. Before I was vegan I was 135 lbs and felt comfortable wea...

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