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by IronSmith
Mon Nov 12, 2012 10:32 pm
Forum: Online Training Journals & Blogs
Topic: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer
Replies: 226
Views: 51171

Re: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer

228 today. Weight just keeps going too fast. Very weak and tired all the time. I am on oxygen all the time now. Hospice has provided me with a lift chair as I'm having so much trouble getting out of normal chairs. Also have a bath bench to take my showers with my wife's assistance. Going down hill r...
by IronSmith
Sun Oct 28, 2012 5:20 am
Forum: Online Training Journals & Blogs
Topic: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer
Replies: 226
Views: 51171

Re: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer

236 this morning. Yesterday was a little better day. My stomach was not quite so upset and I was able to eat a little more. My step-son and his family came over to visit and I saw three of my little grandchildren in their Halloween costumes! Lots of fun. Lifted my spirits.
by IronSmith
Thu Oct 25, 2012 7:29 am
Forum: Online Training Journals & Blogs
Topic: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer
Replies: 226
Views: 51171

Re: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer

238 this morning. Feeling very weak and tired. Out of breath just walking from one side of my home to the other. Tuesday I made a very big and difficult decision. I entered the local Hospice program. They are here to assist myself and my wife to keep me in our home with medical and supportive servic...
by IronSmith
Sat Oct 20, 2012 5:16 pm
Forum: Online Training Journals & Blogs
Topic: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer
Replies: 226
Views: 51171

Re: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer

241 this morning. I had my operation yesterday. My ENT Doctor put me under to put a probe down my throat to get a better look at my vocal cords. He knew one was paralyzed but he was also concerned about the other. If only the one was affected, he was going to inject Botox into the paralyzed cord to ...
by IronSmith
Thu Oct 18, 2012 9:19 am
Forum: Online Training Journals & Blogs
Topic: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer
Replies: 226
Views: 51171

Re: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer

242. Very weak and tired. I'm suppose to have my operation on my vocal cords tomorrow. Not looking forward to it.
by IronSmith
Sun Oct 14, 2012 6:46 pm
Forum: Online Training Journals & Blogs
Topic: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer
Replies: 226
Views: 51171

Re: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer

I weighted in at 248 this morning. Still losing way too fast. Feeling very weak and tired. My wife has been going to the store to buy me fresh produce, etc to try and get me to eat. My appetite is so poor and my stomach so upset, that it is a real struggle to get anything down. I did make some cabba...
by IronSmith
Sat Oct 13, 2012 11:38 am
Forum: Online Training Journals & Blogs
Topic: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer
Replies: 226
Views: 51171

Re: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer

251 this morning. Hoping I hold steady for awhile. I can only eat very small meals with my upset stomach. It is a real effort to try and get in adequate level of calories. I'm not coughing as mush as I have in the past but at least a couple times everyday, I have coughing fits as it feels like thing...
by IronSmith
Fri Oct 12, 2012 9:40 pm
Forum: Online Training Journals & Blogs
Topic: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer
Replies: 226
Views: 51171

Re: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer

Pull with all your heart my young friend! Looks like you have some impressive ink. I didn't get my first tattoo until I was 61 years old and it was a memorial tattoo of my late wife.
by IronSmith
Wed Oct 10, 2012 7:59 pm
Forum: Online Training Journals & Blogs
Topic: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer
Replies: 226
Views: 51171

Re: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer

I stayed at 250 for three days now. That's good. I saw my ENT Doc today and he has scheduled me for my vocal cord procedure on the 19th. I will be put under and he will be able to get a better picture on my vocal cords. Depending on what he sees, he will then possible proceed to injecting the paraly...
by IronSmith
Tue Oct 09, 2012 4:49 pm
Forum: Online Training Journals & Blogs
Topic: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer
Replies: 226
Views: 51171

Re: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer

Well, today was at least a little better news. I stayed at 250 which is good. I saw my lung Doctor and he reviewed the results of my two CAT scans, my echocardiography, and also had me do two tests in his office: a reading of my oxygen levels while sitting and as I walked for about four minutes. It ...
by IronSmith
Mon Oct 08, 2012 5:01 pm
Forum: Online Training Journals & Blogs
Topic: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer
Replies: 226
Views: 51171

Re: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer

Well, I'm down to 250. Must too fast weight loss. I don't like this at all. My stomach is always upset and appetite is very poor. What I do eat, I try to make as nutritious as I can. Organic and bland with no processed food at all. My right vocal cord is paralyzed and it is very easy to gag on food ...
by IronSmith
Fri Sep 28, 2012 7:19 pm
Forum: Online Training Journals & Blogs
Topic: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer
Replies: 226
Views: 51171

Re: IronSmith's Vegan Diet & Exercise Log to Defeat Cancer

I weighted in at 256 this morning. I'm still losing weight way too fast. My appetite is very poor and I have a very upset stomach all the time with diarrhea. I have no idea if this is caused by my cancer or my paralyzed vocal cord and all the coughing I have. I'm getting very poor sleep and I am exh...

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