Search found 9 matches

by KishaG
Thu Sep 10, 2015 3:44 pm
Forum: Health & Nutrition Programs
Topic: HELP ! Problems with the new diet!
Replies: 9
Views: 2493

Re: HELP ! Problems with the new diet!

My pleasure! I'm happy to hear you are getting it all figured out. It's definitely an ongoing process to discover what exactly works best for your body :) Let me know how you like the breakfast and if you need any more suggestions! :) I keep hearing that I have digestive issues because I'm a C bloo...
by KishaG
Thu Sep 10, 2015 10:28 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Before and During
Replies: 22
Views: 14946

Re: Before and During

I really need help just getting started. Can anyone (or many ones) share a week of meals. All help and advice, gladly accepted & appreciated. We are a family of 7 (5 kiddos). Thanks!
by KishaG
Fri Aug 31, 2012 11:16 am
Forum: Health & Nutrition Programs
Topic: HELP. How can a person feel great & LOSE weight being vegan
Replies: 3
Views: 1947

Re: HELP. How can a person feel great & LOSE weight being v

Thanks Ladies...I appreciate your insight and will be implementing it! I will report back too.
by KishaG
Thu Aug 30, 2012 5:15 pm
Forum: Health & Nutrition Programs
Topic: HELP. How can a person feel great & LOSE weight being vegan
Replies: 3
Views: 1947

HELP. How can a person feel great & LOSE weight being vegan

I don't like be confused and well, I am right now. Can you all offer some advice? If I consume oatmeal, fruit juice smoothies, eat beans & rice 2 x a day, snack on carrots & grapes plus have a vegan dessert, will I lose weight? I don’t think so; even if I cut out the vegan dessert. I’ve been...
by KishaG
Fri Aug 10, 2012 12:24 pm
Forum: Health & Nutrition Programs
Topic: Vegan Shakeology
Replies: 3
Views: 1823

Vegan Shakeology

Has anyone tried this shake through Team Beach Body? I was considering purchaisng it for my mornings.

Thanks!
by KishaG
Mon Jul 16, 2012 9:13 am
Forum: Health & Nutrition Programs
Topic: Breakfast Ideas and staying lower in carbohydrates
Replies: 1
Views: 1620

Breakfast Ideas and staying lower in carbohydrates

Hello!

Can you all offer me breakfast ideas and way's to keep my carbohydrate intake down while doing this lifestyle.

Beans and rice are making me even more bloated! :lol:

Thanks Ya'll!

Email me at kishag (dot) live (dot) com
by KishaG
Sat Mar 03, 2012 1:57 pm
Forum: Health & Nutrition Programs
Topic: Raw lifestyle
Replies: 4
Views: 751

Re: Raw lifestyle

Thanks again! The site is very informative & inspirational. I will have to buy a book or two to get the full gyst of the "lifestyle"! Thanks a bunch!
by KishaG
Fri Feb 24, 2012 2:59 am
Forum: Health & Nutrition Programs
Topic: Raw lifestyle
Replies: 4
Views: 751

Re: Raw lifestyle

Thank you I will check that out!

I've been adding bananas to my smoothies but until this I would eat them and have an itchy throat.

Thanks again!
by KishaG
Mon Feb 20, 2012 8:41 pm
Forum: Health & Nutrition Programs
Topic: Raw lifestyle
Replies: 4
Views: 751

Raw lifestyle

Hello- Can a person be raw without using a dehydrator? It seems that many of the meals i've found online need to be soaked, processed then dehydrated in order to create something. I also haven't found very many families living a raw lifestlye. Are there any inspirational examples & a few raw mea...

Go to advanced search