Search found 122 matches

by davidmNY
Sat Mar 06, 2010 10:10 am
Forum: Online Training Journals & Blogs
Topic: LIVE from New York! Blog this!
Replies: 35
Views: 9642

Re: LIVE from New York! Blog this!

Back from the depths of VBBF forums - I was 4 pages in - last post was Nov 25, 2008! Still, I've been here lurking, looking for my inspiration which came in the form of p90x. I've never been organized enough to push myself on a gym routine - I never feel like I know what to do so, p90x is my persona...
by davidmNY
Mon Feb 08, 2010 6:45 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: My P90X Before & After Photos
Replies: 35
Views: 28292

Re: My P90X Before & After Photos

davidmNY : I'm the same way.. I like to know exactly what I am, have done, and will be doing before even beginning a new exercise routine. This program is easy to understand because it's written out completely for you and the program provides to tools necessary to make tracking your progress very e...
by davidmNY
Sun Jan 17, 2010 8:00 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: My P90X Before & After Photos
Replies: 35
Views: 28292

Re: My P90X Before & After Photos

This is so inspirational to see. A couple questions. I felt like looking into P90X because I like to know exactly what to do. Did you find that's one of the things that really helps this program "work"? Also - with the vegan diet - did you just modify what the P90X diet suggestions were to...
by davidmNY
Sun Nov 29, 2009 8:09 pm
Forum: General Fitness/Other Sports
Topic: P90X Push through or take breaks?
Replies: 8
Views: 3589

Re: P90X Push through or take breaks?

Have you seen this vegan p90xer on youtube? Very inspiring.

http://www.youtube.com/watch?v=utd1gCEKPSc
by davidmNY
Sun Nov 22, 2009 1:15 pm
Forum: General Discussion
Topic: First 10 people to reply get a FREE VeganProteins.com pack
Replies: 27
Views: 2184

Re: First 10 people to reply get a FREE VeganProteins.com pack

I guess we're going to have to visit you in LA now - shucks! ;)
by davidmNY
Sat Nov 07, 2009 4:34 pm
Forum: General Discussion
Topic: Anyone else PUMPED about this book?
Replies: 19
Views: 2275

Re: Anyone else PUMPED about this book?

After seeing his in-store on the Robert Cheeke show - I was convinced. Bought the book and loving it. Thanks Robert!
by davidmNY
Tue Nov 25, 2008 7:15 pm
Forum: Online Training Journals & Blogs
Topic: LIVE from New York! Blog this!
Replies: 35
Views: 9642

Re: LIVE from New York! Blog this!

David, It's so nice to hear that you're doing well! Very exciting times for you. I saw your video on vegan.com recently! Take care. :D Diane You are the rockin'-est! I miss you guys, I miss Portland - I miss your amazing vegan sausage!! I think I will have to make a trip back in 2009 [?] I hope. PE...
by davidmNY
Sun Nov 23, 2008 7:29 pm
Forum: Online Training Journals & Blogs
Topic: LIVE from New York! Blog this!
Replies: 35
Views: 9642

Re: LIVE from New York! Blog this!

Yup - I'm still here. Here is a little piece I wrote on a vegan blog and I've deemed it good enough to share here so - enjoy. There is nothing I have found more empowering in my recent past than getting out and meeting my vegan community. If it's something you are passionate about and, maybe, feel i...
by davidmNY
Fri Oct 17, 2008 7:56 pm
Forum: General Discussion
Topic: Glasses / sunglasses / goggles / ect. photo thread
Replies: 28
Views: 2431

Re: Glasses / sunglasses / goggles / ect. photo thread

I can't rock the insane sexiness like Troy but, I liked this thread and thought I'd add my 2 stylin eyewear shots. First up is my personal 'blond ambition' from the late 90s. Photo shoot for an independent CD. Not that you can really notice but - a little more weight back in the [junk food] day. htt...
by davidmNY
Sun Jun 29, 2008 9:04 pm
Forum: General Discussion
Topic: Sharing the Vegan Fitness love - DVD for free
Replies: 3
Views: 747

Re: Sharing the Vegan Fitness love - DVD for free

Endy wrote:Hey, that sounds interesting. I'd love to watch it, and I'd gladly ship it off to another member who wants to see it too after I'm done.


Sweet Endy - PM me your name & address and I'll glady pop it in the mail to you.

email... david@davidmanley.com
by davidmNY
Sun Jun 29, 2008 7:15 pm
Forum: Online Training Journals & Blogs
Topic: LIVE from New York! Blog this!
Replies: 35
Views: 9642

The average guy just trying to get fit

Hey people. Feels like it's been a long time since I've been on these boards. After my April/May Portland & Northern Cali vacation, I had every intention on blogging my vegan highlights. It's still not too late but, I'm just feeling back to a normal groove. Upheaval at my job had me moving offic...
by davidmNY
Sun Jun 29, 2008 6:26 pm
Forum: General Discussion
Topic: Sharing the Vegan Fitness love - DVD for free
Replies: 3
Views: 747

Sharing the Vegan Fitness love - DVD for free

Robert - didn't think you would mind ... I've been holding on to this spare Vegan Fitness Built Naturally DVD and wanted to offer it to anyone on the forum for free. A newbie would be great but, willing to send it to anyone. Anyone intrested - Just post and let me know.

peace
by davidmNY
Sun May 25, 2008 5:56 pm
Forum: General Fitness/Other Sports
Topic: swimming advice needed
Replies: 9
Views: 1617

Tasha wrote:Also I just wanted to say good on you for getting up early in the morning. It's really difficult especially jumping in the cold first thing in the morning. But you'll feel so great when it's over.


Lucky for me, my gym's pool is heated :)
by davidmNY
Sun May 25, 2008 5:37 pm
Forum: General Fitness/Other Sports
Topic: swimming advice needed
Replies: 9
Views: 1617

Swimming is very technical. It was one of the toughest sports I've ever learned. 2 yrs ago I couldn't even float on water. When I took lessons, then hired a coach. I had a total immersion class where they actually video tape you swimming and you get to see what needs work. (very cool) So then in 4 ...
by davidmNY
Sun May 25, 2008 1:39 pm
Forum: General Fitness/Other Sports
Topic: swimming advice needed
Replies: 9
Views: 1617

i'm assuming you'll be doing free style, so here's a long answer. biggest thing if you have bad shoulders is to keep your elbows high. you want to make sure you are completing a full motion with each stroke. you almost want to rotate the shoulder of the extended arm into the water at the beginning ...

Go to advanced search