Search found 15 matches

by AdamH
Sat Apr 28, 2012 6:36 am
Forum: Bodybuilding/Strength Training
Topic: I have performed my last squat!
Replies: 10
Views: 2039

Re: I have performed my last squat!

Everyone swears by squats. They're one of those exercises that are considered as one of the exercise you MUST DO. I hate them. I don't like doing squats at all, and I don't blame you if you want to give up on them completely. IMO, they're bad for your knees and your back. I know, I know, it's all ab...
by AdamH
Sat Apr 28, 2012 6:18 am
Forum: Bodybuilding/Strength Training
Topic: Gym Days limited to 2 or 3 days a week
Replies: 7
Views: 2512

Re: Gym Days limited to 2 or 3 days a week

Dude. no disrespect or anything, but why are you going to a gym???! Buy a 20 dollar pull-up bar and... well... buy a 20 dollar pull-up you can hang on you door frame. Gyms are a COMPLETE waste of money. And if you hate going to a gym, why? You shouldn't hate working out. Checkout a site called, gymn...
by AdamH
Sat Apr 28, 2012 4:59 am
Forum: Bodybuilding/Strength Training
Topic: Some Bulking Tips and Truths
Replies: 9
Views: 2736

Re: Some Bulking Tips and Truths

I also forgot to mention that I was scrawny long before I became a vegan. Somehow, I've actually become bigger/more muscular since I've become a vegan. Again, I think it's just the fact that I've always remained consistent with exercising.
by AdamH
Sat Apr 28, 2012 4:50 am
Forum: Bodybuilding/Strength Training
Topic: Some Bulking Tips and Truths
Replies: 9
Views: 2736

Some Bulking Tips and Truths

Hey everyone, I've noticed there's a lot of people on the forums interested in bulking up and gaining mass. I thought I'd take a little to share what I know I on the subject and hopefully help some of you out. By no means am I huge guy. I'm actually pretty small. But over the past few years I've man...
by AdamH
Sat Apr 28, 2012 4:01 am
Forum: Bodybuilding/Strength Training
Topic: Vegan Protein Powder
Replies: 8
Views: 1899

Re: Vegan Protein Powder

I rarely use any, myself. There's generic brand they sell at publix, which I buy every once in a while. It's just called "veggie protein" or something like that. It's decent. 17g of protein per serving, no additives. Thor's Raw Power looks pretty awesome if you're willing to spend a little...
by AdamH
Sat Apr 28, 2012 3:57 am
Forum: Introductions
Topic: Greetings! New member here!
Replies: 6
Views: 1890

Re: Greetings! New member here!

Thanks Robert!
by AdamH
Thu Apr 26, 2012 5:45 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Almost vegan journey
Replies: 4
Views: 6818

Re: Almost vegan journey

I was a lot like you for a long time, man. Like Mitch1991 said, if you're just eating dairy here and there, just cut it out. It's not nearly as hard as you think and you won't miss it. Once I stopped eating dairy completely, I found it repulsive. As for strength gains, it's all about decreasing volu...
by AdamH
Thu Apr 26, 2012 5:31 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: My vegan fitness journey
Replies: 8
Views: 8176

Re: My vegan fitness journey

Incredible weight loss! Great job!
by AdamH
Thu Apr 26, 2012 5:23 am
Forum: Introductions
Topic: Greetings! New member here!
Replies: 6
Views: 1890

Re: Greetings! New member here!

Never mind, I figured out the avatar.
by AdamH
Thu Apr 26, 2012 5:09 am
Forum: Bodybuilding/Strength Training
Topic: Easy Ways to Support This Website
Replies: 41
Views: 224999

Re: Easy Ways to Support This Website

Hi Robert, I've already sent many of my friends to your site and I just referenced the site in an article I wrote on my blog. I think you've got a great thing here. Keep it up!
by AdamH
Thu Apr 26, 2012 5:04 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Why no muscle, yet?
Replies: 14
Views: 7936

Re: Why no muscle, yet?

Hi there, I'd love to help you out, but I'm having a hard time understanding your post. Are you saying you went from 160 down to 120? I couldn't see your photos either. BAsed on what little info you've given, all I can say is building muscle takes a long time. And when I say a long time, I mean 5 to...
by AdamH
Thu Apr 26, 2012 4:58 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Kicking your ass
Replies: 77
Views: 48243

Re: Kicking your ass

Hahahaha. Awesome.
by AdamH
Thu Apr 26, 2012 4:57 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: My Story went viral today on Facebook!!!
Replies: 21
Views: 13337

Re: My Story went viral today on Facebook!!!

That's great progress, man. Keep it up!
by AdamH
Thu Apr 26, 2012 4:53 am
Forum: Introductions
Topic: Greetings! New member here!
Replies: 6
Views: 1890

Re: Greetings! New member here!

P.S. Can someone tell me how to upload my avatar? I found the "edit avatar" link but can't seem to find an "upload" button. Thanks in advance!
by AdamH
Thu Apr 26, 2012 4:45 am
Forum: Introductions
Topic: Greetings! New member here!
Replies: 6
Views: 1890

Greetings! New member here!

Hello everyone, My name is Adam. I've been visiting the site for a while but I just signed up on the forums. I love this site! I was considering submitting a bio for the Bios section of the site, but it just didn't seem like me. Honestly, I don't think I'm quite buff enough, like the other athletes,...

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