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by trench31
Wed May 30, 2012 1:00 pm
Forum: Online Training Journals & Blogs
Topic: Ed Bauer's Build Up and Lean Out.
Replies: 27
Views: 13784

Re: Ed Bauer's Build Up and Lean Out.

Hey really appreciate you posting everything I wanted to ask when you write SHAKE can you be more specific whats in the shake and whats in the meal before/after. They are showing up under same heading in your food journal.. Thanx a ton
Trench...

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