Search found 1077 matches

by Hero
Sat Dec 15, 2007 8:16 pm
Forum: General Discussion
Topic: VBB Updated
Replies: 8
Views: 690

yes, everything looks way better update, and with more profiles too. good job! 8)
by Hero
Fri Sep 28, 2007 5:52 am
Forum: Health & Nutrition Programs
Topic: Calories needed
Replies: 13
Views: 2109

SPROUTS give lots of calories. like sprouted lentils and chickpeas I just sprouted some mung beans. Now I still cant find where sprouted beans give a lot of calories. If you go to calorie-count.com you see that Calories in Mung Beans, Mature Seeds Raw: 718 cals in 1 Cup but Calories in Mung Beans, ...
by Hero
Mon Sep 24, 2007 11:27 am
Forum: Bodybuilding/Strength Training
Topic: Getting defined abs
Replies: 7
Views: 1084

there was a "talk with topher" article somewhere on how to get 6 pack ABS on this website.

but yes, below 10% bodyfat.
by Hero
Mon Sep 24, 2007 11:22 am
Forum: Health & Nutrition Programs
Topic: Calories needed
Replies: 13
Views: 2109

Depending on how you ate before and what the goals you have are it will be very difficult to eat 3000+ calorie raw diet. Its possible but your gonna need to eat tons of fatty food like coconut and avocados. It is possible though...you've just gotta eat as much raw food as you can. If you just want ...
by Hero
Mon Sep 24, 2007 11:20 am
Forum: Health & Nutrition Programs
Topic: Caloric Intake...
Replies: 10
Views: 1962

I found an easy way to take in raw calories for me. I have a very well balanced 100% raw diet right now, and I am gaining muscle mass and strength on. I decided to go back to 100% raw as of a few days ago, and I am already gaining. I was about 80-100% raw for about half a year and dont have much to ...
by Hero
Sun Sep 16, 2007 11:54 pm
Forum: Health & Nutrition Programs
Topic: benefits of sprouting
Replies: 1
Views: 671

benefits of sprouting

http://www.herbsarespecial.com.au/free- ... routs.html

one of the best websites I found on sprouting. VERY informative and awesome!
by Hero
Sun Sep 16, 2007 2:34 am
Forum: Health & Nutrition Programs
Topic: calories
Replies: 9
Views: 1401

thanks
by Hero
Sat Sep 15, 2007 9:30 pm
Forum: Health & Nutrition Programs
Topic: calories
Replies: 9
Views: 1401

sprouted beans....good call. i forgot about them.

which beans can i eat raw, and which are poisonous?

i know lentils can be eating raw.

can peas be sprouted too?
by Hero
Sat Sep 15, 2007 7:36 pm
Forum: Health & Nutrition Programs
Topic: How to build muscle mass on raw food.
Replies: 7
Views: 2194

This reminds me of something I saw on welikeitraw.com. http://www.welikeitraw.com/rawfood/2007/07/interview-with-.html This guy is interviewed about his experiences in the raw diet. There are pictures of him off to the left. He is a pretty ripped guy. holy crap! that is amazing. thank you for posti...
by Hero
Sat Sep 15, 2007 7:31 pm
Forum: Health & Nutrition Programs
Topic: calories
Replies: 9
Views: 1401

calories

aside from bananas,

what are some cheap sources of raw foods that are high in calories?

nuts are wayyy to expensive.
by Hero
Tue Sep 04, 2007 6:55 pm
Forum: Health & Nutrition Programs
Topic: Gorilla since completing degree
Replies: 246
Views: 45617

raw power is a good book.

although i would like to see more pictures of steve
by Hero
Mon Sep 03, 2007 1:44 pm
Forum: General Discussion
Topic: Portland Ethiopian food?
Replies: 9
Views: 1132

Mudai is amazing. I think thats the name of the place.

its near the lloyd center.
by Hero
Mon Sep 03, 2007 3:47 am
Forum: General Discussion
Topic: Seattle - VBB's Last Hoorah...for now...
Replies: 20
Views: 2385

Actually, it was really easy. If you end up getting a diesel older than about '92, you'll need to replace the fuel lines. If you get a newer one you don't need to do anything. You'll need to replace your fuel filter after 2-3 tanks of biodiesel, as biodiesel runs smooth and removes all of the corro...
by Hero
Mon Sep 03, 2007 3:46 am
Forum: General Discussion
Topic: Seattle - VBB's Last Hoorah...for now...
Replies: 20
Views: 2385

A great band - Listened to them a long time ago!!! I have not given their latest cd a listen though. I remember seeing a local show and some dude was wearing a Stretch shirt - we talked about how you don't see many people with shirts or that know about them. That was such a long time ago though!!! ...
by Hero
Sat Sep 01, 2007 3:09 pm
Forum: General Discussion
Topic: I climbed a Mountain - Acted Foolishly - But lived
Replies: 20
Views: 3199

wow amazing hike. i would love to do something like that one day

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