Search found 15 matches

by paulamrein
Sat Jul 28, 2012 8:43 pm
Forum: Introductions
Topic: Hello From STL
Replies: 3
Views: 797

Re: Hello From STL

How's it going? Where did you go to highschool? just kidding. But seriously where did you go? My wife and I are in the same boat and in your backyard so, welcome. Becca and I are more than happy to share and take advice and it's nice to have a local on the boards.
by paulamrein
Thu Jul 26, 2012 9:47 pm
Forum: General Discussion
Topic: 10 Famous Questions
Replies: 11
Views: 4225

Re: 10 Famous Questions

1. What is your favorite word? Entropy 2. What is your least favorite word? Debt 3. What turns you on creatively, spiritually or emotionally? Ridiculously loud music, preferably the same song over and over. 4. What turns you off? Agression 5. What is your favorite curse word? Do I really have to nam...
by paulamrein
Mon Jul 02, 2012 11:22 pm
Forum: Online Training Journals & Blogs
Topic: a light read and perhaps a good laugh.
Replies: 19
Views: 9866

Re: a light read and perhaps a good laugh.

PM sent Baby Herc
by paulamrein
Mon Jul 02, 2012 10:24 pm
Forum: Online Training Journals & Blogs
Topic: a light read and perhaps a good laugh.
Replies: 19
Views: 9866

Re: a light read and perhaps a good laugh.

cool B.H just making sure, I picked up my sailor tongue from my mother, it's an art form and our native language at the Amrein house. My blue and gold macaw is worse. My wife loves the Calvin and Hobbes avatar :) Starting weight training on Wednesday, implementing the phase 1 regiment and solid stre...
by paulamrein
Mon Jul 02, 2012 7:07 pm
Forum: Online Training Journals & Blogs
Topic: a light read and perhaps a good laugh.
Replies: 19
Views: 9866

Re: a light read and perhaps a good laugh.

Perhaps also need to apologize for the language. I really don't have a filter from brain to mouth, it broke years ago. Sorry
by paulamrein
Mon Jul 02, 2012 7:06 pm
Forum: Online Training Journals & Blogs
Topic: a light read and perhaps a good laugh.
Replies: 19
Views: 9866

Re: a light read and perhaps a good laugh.

Thanks for the links peoples! great info! Membership to gym is bought and paid for...for the next 2 years! I'm saying hello to my new home away from home 24 hour fitness. And saying goodbye to my old skinny, scrawny self. I have to get some "before" pics atleast on record if not posted on ...
by paulamrein
Mon Jul 02, 2012 1:11 pm
Forum: Online Training Journals & Blogs
Topic: a light read and perhaps a good laugh.
Replies: 19
Views: 9866

Re: a light read and perhaps a good laugh.

Thanks Family for the encouragement and positive feed back. Research is limited and I don't know that I don't know so it's hard to search for good information. What makes sense to me is that I am breaking down my muscles and my body says "Oh shit, this some bitch is doing crap he hasn't done, w...
by paulamrein
Mon Jul 02, 2012 9:36 am
Forum: Online Training Journals & Blogs
Topic: a light read and perhaps a good laugh.
Replies: 19
Views: 9866

Re: a light read and perhaps a good laugh.

A boy wanted to learn kung fu so he climbed upthe mountain to seek the teacher. The teacher told him if he wanted to know kung fu fill this container with water slap all the water out and then fill it again.Again and again he does this the more he does the more frustrated he gets the harder he slaps...
by paulamrein
Sun Jul 01, 2012 8:26 am
Forum: Online Training Journals & Blogs
Topic: a light read and perhaps a good laugh.
Replies: 19
Views: 9866

Re: a light read and perhaps a good laugh.

So I'm consistently adding reps to my pushups, and I guess the 1 pull up and a half now. will have some before pics posted before I get all beefcake
by paulamrein
Fri Jun 29, 2012 7:44 pm
Forum: Introductions
Topic: Hi from Seattle
Replies: 8
Views: 1794

Re: Hi from Seattle

Welcome Russ, you'll find that the site really has such a diverse group that they can meet you where you are and take you to that next step. I am horribly new to training and only a year into veganism, so my knowledge base is very limited. There are thousands that have been there tho to help answer ...
by paulamrein
Fri Jun 29, 2012 7:29 pm
Forum: Online Training Journals & Blogs
Topic: a light read and perhaps a good laugh.
Replies: 19
Views: 9866

Re: a light read and perhaps a good laugh.

Holy Crap balls! 1 pull up, 3 pushups... I guess the whole point is to go til you fail, it only took 5 minutes, that's efficent. I should also look at it as 1 pull up more than I did yesterday and the start thousands more! I honestly tried to do more, I pulled and pulled til my muscles screamed. the...
by paulamrein
Fri Jun 29, 2012 3:00 pm
Forum: Online Training Journals & Blogs
Topic: a light read and perhaps a good laugh.
Replies: 19
Views: 9866

a light read and perhaps a good laugh.

OK, let me preface by saying I joined very recently and I've been Vegan for a year and a month. I'm a(n)(x) smoker, (Put out what plans to be my last 5 minutes ago) Quite literally have never picked up a weight a day in my life and what working out I have done was in performing arts and martial arts...
by paulamrein
Mon Jun 25, 2012 9:53 pm
Forum: Introductions
Topic: Hello from Missouri USA
Replies: 6
Views: 1488

Re: Hello from Missouri USA

Mini Forklift Ⓥ wrote:Wishing you nothing but the best ~ it's an awesome community on here as well.

Everything you need really !! :)

Thanks for the well wishes, hoping to get the right attitude, drive and inspiration here!!
by paulamrein
Mon Jun 25, 2012 9:52 pm
Forum: Introductions
Topic: Hello from Missouri USA
Replies: 6
Views: 1488

Re: Hello from Missouri USA

Welcome aboard Paul! I am in the KC area myself and ex smoker :) I know the struggle What's the secret? Tried cutting back, tried replacing with chew, got addicted to that :D had pretty good success with cinammon sticks. Went 9 months without a smoke than one day out of the blue let my guard down a...
by paulamrein
Sat Jun 23, 2012 10:43 pm
Forum: Introductions
Topic: Hello from Missouri USA
Replies: 6
Views: 1488

Hello from Missouri USA

Hi, My name is Paul Amrein and I've been a vegan for just a little over a year now and it was, at first, a fad I was trying to humor my wife. I'm 6'3" and at the time a year ago I was around 250 lbs. I am now in the 180's and love the vegan life style. Doing research online I stumbled onto this...

Go to advanced search