Search found 15 matches

by Lani
Sun Aug 05, 2012 4:50 am
Forum: Online Training Journals & Blogs
Topic: Lani's Journal (any help would be super appreciated)
Replies: 10
Views: 5782

Re: Lani's Journal (any help would be super appreciated)

Little update ^^ I've been experimenting with food patterns a little, it's not really working out for me haha xD .. I don't follow any schedule anymore at this point, but I'm going to make a nice new schedule next week :) .. Lately I've been trying to fool around with breakfast ideas, because the oa...
by Lani
Sun Aug 05, 2012 4:42 am
Forum: Health & Nutrition Programs
Topic: Help with nutrition! Too much fruit?
Replies: 15
Views: 4336

Re: Help with nutrition! Too much fruit?

Some people here eat about 10 or 15 pieces of fruit every day I think. I personally eat around 3 bananas, 1 apple and some strawberries and grapes every day lately and in my personal opinion, you can probably eat up to 20 pieces of fruit every day, but that's just my opinion!! I think there are frui...
by Lani
Sun Aug 05, 2012 3:45 am
Forum: Bodybuilding/Strength Training
Topic: i quit
Replies: 17
Views: 5204

Re: i quit

Remember; this is supposed to be fun! you gotta enjoy the lifestyle of being a vegan athlete/bodybuilder/sportsperson/whatever :) it shouldnt be something youre forced to do! if you get me :3 I kinda agree with Justin, even tho I have soy burgers and other soy products but most of my diet is slowly ...
by Lani
Sat Aug 04, 2012 4:34 am
Forum: Bodybuilding/Strength Training
Topic: i quit
Replies: 17
Views: 5204

Re: i quit

don't give up <3 a nice option might be to simply take a break, focus on regular fitness for a little while and indeed post what youre eating, allow others to give you advice and tips and other help :) im not sure what causes you to feel weak, i have it too, but i have it because of insecurity and d...
by Lani
Fri Aug 03, 2012 5:34 am
Forum: Health & Nutrition Programs
Topic: Any vegans who lapsed and returned...?
Replies: 48
Views: 8628

Re: Any vegans who lapsed and returned...?

I became a vegetarian when I was around 13 or 14 years old, started eating meat again around 16 or 17 or such, when I was 19 or 20 I became a vegetarian again, for a short while, then I ate meat again because I wanted to become stronger and I didn't really look for any alternatives, in all honesty I...
by Lani
Wed Aug 01, 2012 10:08 am
Forum: Online Training Journals & Blogs
Topic: Lani's Journal (any help would be super appreciated)
Replies: 10
Views: 5782

Re: Lani's Journal (any help would be super appreciated)

Thanks Fallen_Horse :) your comment is very much appreciated ^^ .. Though I'll let things run its course for now, things seem to slowly become better and better for me and I feel as if the chance of falling back down in old patterns is a lot lower then it used to be :) still haven't smoked, it's rea...
by Lani
Tue Jul 31, 2012 9:59 am
Forum: Online Training Journals & Blogs
Topic: Lani's Journal (any help would be super appreciated)
Replies: 10
Views: 5782

Re: Lani's Journal (any help would be super appreciated)

alrighty, today has been a good day for me :) it's nice to have good days ^^ I woke up around 8 in the morning like usual, had my oatmeal, almost finished it all this time! only left like.. 2 spoons.. it got all cold and yuck.. should have just finished it all I suppose, next time I probably will! I...
by Lani
Sun Jul 29, 2012 3:49 am
Forum: Online Training Journals & Blogs
Topic: Lani's Journal (any help would be super appreciated)
Replies: 10
Views: 5782

Re: Lani's Journal (any help would be super appreciated)

thanks Dylan :) you're very helpful and I really appreciate it! I'm going to order Roberts book at least, found it at bol.com where I always order my stuff, was kinda suprised to see it there :P most of the time I can't find a lot of foreign books on something that isn't mainstream. But i think the ...
by Lani
Fri Jul 27, 2012 9:38 am
Forum: Online Training Journals & Blogs
Topic: Lani's Journal (any help would be super appreciated)
Replies: 10
Views: 5782

Re: Lani's Journal (any help would be super appreciated)

Recipe time! :D this has prolly already been done before by someone here, but i just did some stuff and it turned out great =D it's real simple; 12 strawberries 1 banana 3 spoons of oatmeal 1 spoon of rasped coconut 300ml ricemilk (we got one with extra calcium, vitamin D2 and B12) got some pics too!
by Lani
Fri Jul 27, 2012 8:30 am
Forum: Online Training Journals & Blogs
Topic: Lani's Journal (any help would be super appreciated)
Replies: 10
Views: 5782

Re: Lani's Journal (any help would be super appreciated)

I've been looking at a lot of things on the forums but sadly I don't understand most of it =( .. Lots of terms and names that I don't understand and I have a hard time finding them on google, like some kind of vegetables I look up on google but I have no idea what they are, then when I try latin nam...
by Lani
Fri Jul 20, 2012 4:33 am
Forum: Online Training Journals & Blogs
Topic: Lani's Journal (any help would be super appreciated)
Replies: 10
Views: 5782

Lani's Journal (any help would be super appreciated)

I figured I could post a journal here, maybe someone will pop up and help me a bit.. Today is my 4th week of my new vegan lifestyle, and the 4th week of eating a lot more then I used to eat. Today I looked at my weight, finding out it's 2.1 kilograms more! 2.1 kilograms in 2 weeks.. O_O i was pretty...
by Lani
Sun Jul 15, 2012 6:09 am
Forum: Health & Nutrition Programs
Topic: My food schedule
Replies: 3
Views: 3321

Re: My food schedule

yep, thats what knäckebröd is :3 .. I'm guessing they don't have it much in the US or something so not everyone will know it =P didnt think of it before ^_^'' .. here in the netherlands it's quite common really :3 tho most people eat the unhealthier kind =/
by Lani
Fri Jul 13, 2012 12:03 pm
Forum: Introductions
Topic: Rawr! Dutch vegan introducing himself!
Replies: 3
Views: 2673

Re: Rawr! Dutch vegan introducing himself!

thanks for the warm welcome Dylan =D this forum seems awesome ^^ .. I just posted my food schedule here; viewtopic.php?f=6&t=28618 .. its kinda sloppy I think and yeah.. it's my first time doing all this so I have no idea if it's any good ^^''
by Lani
Fri Jul 13, 2012 12:00 pm
Forum: Health & Nutrition Programs
Topic: My food schedule
Replies: 3
Views: 3321

My food schedule

Hi guys! I'm new here and I've recently become a vegan after being a vegetarian for a while, though I've switched between being a vegetarian and a meat-eater quite some times in the past. Here's my introduction post: http://www.veganbodybuilding.com/forum/viewtopic.php?f=2&t=28607 I would like t...
by Lani
Thu Jul 12, 2012 3:57 am
Forum: Introductions
Topic: Rawr! Dutch vegan introducing himself!
Replies: 3
Views: 2673

Rawr! Dutch vegan introducing himself!

Hai everyone! I'm Lani, it's not my real name but kinda like a second name to me ^^ .. I'm 23 years old, I'm a boy, have a great awesome boyfriend and live at my parents place at the moment. I've only been a vegan for about 3 weeks now, before that I was a vegetarian because I still ate cheese, befo...

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