Search found 7 matches

by ascend9
Fri Jan 25, 2013 4:41 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: VEGAN CHAINSAW GIRL pics and progress
Replies: 94
Views: 69763

Re: VEGAN CHAINSAW GIRL pics and progress

Thanks for all the good comments folks....it motivates me for sure. I now have a profile in the featured profiles section of this website. And my little feature as a vegan fitness model in this months issue of Vegan Health and Fitness Magazine. Sadly I'm not going to reach my goal of 150 lbs. I get...
by ascend9
Fri Jan 25, 2013 4:17 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: My BEFORE pics...here to motivate the crap out of me!
Replies: 49
Views: 45067

Re: My BEFORE pics...here to motivate the crap out of me!

Been busy working my butt off and eating super clean. Abs are looking good, but still am not happy with my legs. I want them leaner and more muscular.. They seem just large at the moment. Any tips for improving them? I currently do: Dead lifts Hamstring curls Quad lifts(? I don't know what they're ...
by ascend9
Fri Nov 09, 2012 5:26 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: VEGAN CHAINSAW GIRL pics and progress
Replies: 94
Views: 69763

Re: VEGAN CHAINSAW GIRL pics and progress

robert wrote:Your back is soooo awesome!

Keep after it!



Agreed!

I hope that cloud of depression dissipates into nothing and allows you to reach you're goals.

:P :P :P :lol: :D
by ascend9
Fri Nov 09, 2012 5:18 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Simi's progress shots :)
Replies: 41
Views: 34161

Re: Simi's progress shots :)

Damn it.
I am obviously not training hard enough....
You're MAD!
by ascend9
Fri Nov 09, 2012 5:15 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Synny's before and during.....
Replies: 86
Views: 52714

Re: Synny's before and during.....

Wow.
You have totally transformed yourself.........
Awesome. Keep training!
by ascend9
Wed Oct 17, 2012 4:35 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: VEGAN CHAINSAW GIRL pics and progress
Replies: 94
Views: 69763

Re: VEGAN CHAINSAW GIRL pics and progress

You look awesome...Being healthy is the most important thing. You Know It!
by ascend9
Wed Oct 17, 2012 4:28 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Simi's progress shots :)
Replies: 41
Views: 34161

Re: Simi's progress shots :)

Wow! You look awesome....and I am sure you are a nice person too being from Down Under and all.
Ha Ha Ha! U have blown my mind!

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