Search found 18 matches

by Paulista
Thu Apr 18, 2013 11:05 pm
Forum: General Fitness/Other Sports
Topic: Yoga.
Replies: 20
Views: 16980

Re: Yoga.

hi everybody;

A friend of mine told me something about "power yoga" and I became interested in it, but I dont know how to incorporate in my working routine. How should I start? Is there any exercise for beginners?
Thanks!
by Paulista
Thu Mar 14, 2013 8:57 pm
Forum: Health & Nutrition Programs
Topic: Am I doing it right?
Replies: 2
Views: 1003

Re: Am I doing it right?

Yes, I am looking for strength and muscle gains. I was told during this time I also would gain some fat, because it is kind of impossible to gain only muscle mass. In fact, I have some belly fat, because I used to be really overweight in the past... So, my goal is to get big now and then in the futu...
by Paulista
Thu Mar 14, 2013 9:33 am
Forum: Health & Nutrition Programs
Topic: Am I doing it right?
Replies: 2
Views: 1003

Am I doing it right?

Hello guys; I have been looking for growing some muscles; but I am not still sure if I am eating in the right way. I eat a lot of brown rice and beans and chickpeas, lentils, TVP and peas are quite affordable; I also add some carrots, onions, sweet potatos and vegetables to my meals. Besides breakfa...
by Paulista
Wed Jan 16, 2013 10:34 pm
Forum: General Discussion
Topic: heavy metal
Replies: 271
Views: 91966

Re: heavy metal

Oi =D Yes, I am from São Paulo, but now I am living in Londrina, Paraná. What about you? I think we are the only brazilians here. quote="dresende"] hello guys; I really like Pain of Salvation, prog metal from Sweden. Lately I have been listening to Death, Machine Head... I also like some J...
by Paulista
Wed Jan 16, 2013 7:29 pm
Forum: General Discussion
Topic: heavy metal
Replies: 271
Views: 91966

Re: heavy metal

hello guys; I really like Pain of Salvation, prog metal from Sweden. Lately I have been listening to Death, Machine Head... I also like some Japanese bands such as X Japan (I have been to one of their concerts in São Paulo, amazing!) and Envy. I also enjoy Alcest, Agalloch, Woods of Ypres...nice stu...
by Paulista
Tue Dec 04, 2012 8:26 pm
Forum: Vegan Recipes
Topic: Some protein thing to use?
Replies: 16
Views: 10477

Re: Some protein thing to use?

I really like Asian food, in my city there are some really good vegetarian Asian restaurants. =D About Indian food, I just know curry =( I dont know this Indian recipe but it seems to be almost the same; wholegrain rice is not that popular. I found this beans recipe too http://authenticbraziliancuis...
by Paulista
Tue Dec 04, 2012 6:11 pm
Forum: Vegan Recipes
Topic: Some protein thing to use?
Replies: 16
Views: 10477

Re: Some protein thing to use?

I dont know this Indian recipe but it seems to be almost the same; wholegrain rice is not that popular. I found this beans recipe too http://authenticbraziliancuisine.blogspot.com.br/2010/02/rice-and-beans-of-brazilian-food.html Of course we are not going to put bacon in it :D So, beans have a lot o...
by Paulista
Tue Dec 04, 2012 5:59 pm
Forum: Introductions
Topic: New to the forums, new to fitness
Replies: 4
Views: 1807

Re: New to the forums, new to fitness

Welcome!

I like your reason for starting hitting the gym. I felt the same, in a way that I want to have a body that is strong enough to do whatever I want.
Years ago I met some girls from Norway, I remember some pictures that they showed us, beautiful country, man.
by Paulista
Tue Dec 04, 2012 5:43 pm
Forum: Vegan Recipes
Topic: Some protein thing to use?
Replies: 16
Views: 10477

Re: Some protein thing to use?

Hi, Here, we usually cook long grain rice in a very different way compared to the sushi way, which rice seems to be a different kind, the grain is shorter, it wouldn´t be good with beans, haha. If you find long grain rice you can try this recipe: http://allrecipes.com/recipe/brazilian-white-rice/ He...
by Paulista
Mon Dec 03, 2012 7:56 pm
Forum: Vegan Recipes
Topic: Some protein thing to use?
Replies: 16
Views: 10477

Re: Some protein thing to use?

Hello;

Beans are really good, if you like rice you should try to eat it mixed with beans, it is really delicious. Here in Brazil we eat it everyday, I can send you a recipe, if you want to try!
by Paulista
Sun Dec 02, 2012 2:17 pm
Forum: Vegan Recipes
Topic: Favorite Recipe Sites
Replies: 34
Views: 29103

Re: Favorite Recipe Sites

Hi everybody;

http://www.onearabvegan.com/ - arabic vegan food!
by Paulista
Thu Nov 29, 2012 9:50 pm
Forum: Introductions
Topic: HOLA HOLA DESDE URUGUAY(hello form Uruguay!)
Replies: 10
Views: 2734

Re: HOLA HOLA DESDE URUGUAY(hello form Uruguay!)

really? they still living here? Londrina is a nice city, but it is too hot, like +35c or even more, and in winter it is around +10c (quite cold for us, for you, Im sure, it is not that cold haha)
by Paulista
Thu Nov 29, 2012 9:50 am
Forum: Introductions
Topic: Hello!!
Replies: 3
Views: 1657

Re: Hello!!

Hi there!

Welcome, hope you learn a lot here =] Lentils are delicious!
by Paulista
Thu Nov 29, 2012 9:48 am
Forum: Introductions
Topic: HOLA HOLA DESDE URUGUAY(hello form Uruguay!)
Replies: 10
Views: 2734

Re: HOLA HOLA DESDE URUGUAY(hello form Uruguay!)

Hola;

I am from São Paulo, but now living in Londrina, 6 hours by car from Iguassu Falls (Paraguayan & Argentinian borders). I have never been to Pelotas, actually you´re near Pelotas than I am haha A friend of mine lived one month in Montevideo, she said it is a beautiful city =]
by Paulista
Sun Nov 25, 2012 8:07 am
Forum: Introductions
Topic: New girl from Arizona :))
Replies: 3
Views: 1601

Re: New girl from Arizona :))

Welcome!

Nice profile name! =]

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