Search found 2335 matches

by offense74
Sat May 07, 2011 2:34 pm
Forum: General Discussion
Topic: Forks Over Knives World Premiere Photos/Video
Replies: 4
Views: 1209

Re: Forks Over Knives World Premiere Photos/Video

Great job Robert :D !
Really looking forward to seeing this!
by offense74
Fri Oct 22, 2010 9:21 am
Forum: General Discussion
Topic: Anti-vegan interviews Jack Norris RD
Replies: 4
Views: 1167

Re: Anti-vegan interviews Jack Norris RD

Jack Norris is an expert on the vegan diet, not on the whole food plant based diet so some of the stuff he says is not applicable if you're on a healthy vegan diet (as in whole foods). The B-12 issue is of course always applicable. These two diets (standard vegan and whole food plant based) often ge...
by offense74
Wed Jul 21, 2010 3:34 am
Forum: General Discussion
Topic: Facts Don't Matter
Replies: 26
Views: 2191

Re: Facts Don't Matter

There's a book called How we decide that is a good read on this. A decision process goes through emotional and subconscious stages first before it goes to the rational part of the brain. In most cases, when it reaches the frontal lobe (the rational, conscious part) the decision is already made and t...
by offense74
Wed Jul 21, 2010 2:51 am
Forum: General Discussion
Topic: Got a veganfitness.net account? Do me a favor?
Replies: 3
Views: 933

Re: Got a veganfitness.net account? Do me a favor?

The guy who handles this do it a few times per week. Just be patient :-) .
by offense74
Tue Mar 16, 2010 12:53 pm
Forum: Health & Nutrition Programs
Topic: Saturated fat, cholesterol, testosterone, etc.
Replies: 9
Views: 1745

Re: Saturated fat, cholesterol, testosterone, etc.

Yeah, don't apologize! I lurk somewhat too and this board has always had some very knowledgeble people, like johan. Always a pleasure to read!
by offense74
Sat Jan 16, 2010 1:44 pm
Forum: Health & Nutrition Programs
Topic: Question about Durians
Replies: 4
Views: 908

Re: Question about Durians

Yeah, you've gotta be prepared for the smell.....
The taste is awesome though!
by offense74
Fri Jan 15, 2010 8:12 am
Forum: General Fitness/Other Sports
Topic: what your daily meals look like?
Replies: 21
Views: 4662

Re: what your daily meals look like?

I've tried to up my "locality" too. Eating spelt instead of rice, eating potatoes, mashed rutabaga, cooked carrots and alike. I don't eat out often so I try to almost exclusively eat organic. Building a better world feels just as good as building good fitness. I also bought a 100% hemp shi...
by offense74
Thu Jan 14, 2010 5:38 pm
Forum: General Fitness/Other Sports
Topic: what your daily meals look like?
Replies: 21
Views: 4662

Re: what your daily meals look like?

I'm McDougalling hardcore style right now and it feels awesome :D Cool! I go real high on the starch and low in fat but I eat a ton of protein so I'm def not McDougalling. Love my rice, potatoes, millet, buckwheat and legumes :D Do you find it hard to get enough selenium in your diet? I can't get e...
by offense74
Thu Jan 14, 2010 3:21 pm
Forum: General Fitness/Other Sports
Topic: what your daily meals look like?
Replies: 21
Views: 4662

Re: what your daily meals look like?

I'm McDougalling hardcore style right now and it feels awesome :D
by offense74
Thu Jan 14, 2010 3:18 pm
Forum: Health & Nutrition Programs
Topic: Question about Durians
Replies: 4
Views: 908

Re: Question about Durians

1. I don't know but it sounds cheap compared to here in Sweden. 2. I thaw them, open them and then re-freeze the edible inside of the fruit. 3. If they're really ripe you will see them "crack" at the bottom. You just tear it up with two hands, take out the flesh and repeat until all flesh ...
by offense74
Tue Jan 12, 2010 1:14 pm
Forum: Health & Nutrition Programs
Topic: Anyone read the engine2 diet?
Replies: 15
Views: 1643

Re: Anyone read the engine2 diet?

I've read it. It's a good book! Nothing new for me though after reading 2000 books on vegan health :D
by offense74
Tue Dec 29, 2009 9:46 am
Forum: Online Training Journals & Blogs
Topic: i'm gonna be buff!
Replies: 317
Views: 47278

Re: i'm gonna be buff!

thendanisays wrote:gotta go to court for a speeding ticket in the morning.....petrified. i hate courtrooms.

You have to go to court for that :shock: ?
Here they just distribute a good spanking and let you go about your business.
by offense74
Sat Dec 26, 2009 11:42 am
Forum: Health & Nutrition Programs
Topic: Jack Norris, vegan RD shuts down the "Green Smoothie Girl"
Replies: 10
Views: 1152

Re: Jack Norris, vegan RD shuts down the "Green Smoothie Girl"

Does all this mean that sea vegetables may actually be detrimental to health? That'd be news to me as I hear constantly about how nutritious and otherwise healthy they are. I als heard Jeff Novick (I think it was) on this (in cnnection to a study on heavy metals in sea vegetables) and he reminded p...
by offense74
Fri Dec 25, 2009 5:36 am
Forum: General Discussion
Topic: Be ready for the shift
Replies: 6
Views: 831

Re: Be ready for the shift

What I have a problem with is not the dangers that face us in the future, we have scientific data backing all of them up: - Climate change. We will most likely reach a 2C temperature raise within his century. - Species extinction. We're in the 6th large extinction period of species on the planet. Th...
by offense74
Tue Dec 22, 2009 4:25 pm
Forum: General Discussion
Topic: Earth Crisis
Replies: 27
Views: 3595

Re: Earth Crisis

Never really listened to them before and just started to. I like it. For vegan music I still like dead prez and promoe better though :-) .

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