Search found 29 matches

by rawrnr
Tue Mar 12, 2013 6:52 pm
Forum: Bodybuilding/Strength Training
Topic: First Figure Comp!
Replies: 21
Views: 5047

Re: First Figure Comp!

Please share with us what fat burner you used as well as muscle builder... Be honest... I am looking for both of these with the lease side effects.. I am considering RESOLVE and am still having a hard time finding a goo burner.. I am familiar with the BB scene and have many male'female friends who c...
by rawrnr
Tue Mar 12, 2013 6:39 pm
Forum: Bodybuilding/Strength Training
Topic: Pre workout supplements and fat burners
Replies: 9
Views: 6407

Pre workout supplements and fat burners

HI I have a friend who is a fitness competitor and she is in LOVE with two products... 1. RESOLVE pre work out anabolic primer she uses this year round 2.MX-LS7 v2 fat burner I did some research and found some negative side effects to the fat burner, but no reviews on the Resolve. I am interested in...
by rawrnr
Tue Mar 30, 2010 4:15 pm
Forum: Online Training Journals & Blogs
Topic: 12 weeks out for "Vegan Olympia" on July 25th - 27th 2013!
Replies: 328
Views: 88048

Re: LnG's is training and getting back to RAW >:-)

loved reading this! I e-mailed u about the bilk chorella/spirulina! Vegan 18 years here.. HIGH raw last 5 years 70% to 100% long stretch of times... Involved in fitness since I was in high school sports/weights/cardio Been a PT a fitness instructor, bootcamp instructor, currently on 11th year of tea...
by rawrnr
Wed Apr 11, 2007 7:51 pm
Forum: Online Training Journals & Blogs
Topic: FASTING and WORKING OUT?!!! OH YA!
Replies: 13
Views: 4161

DAY 16 YAY!!!! had a green/apple juice this morning Taught bodypump at 6:20am to work detox herbal tea 3c orange/Gp Taught another bodypump class Home "blood"juice - beet/beet greens/celery/apple/carrot with chorella and maca I had a craving for my JUNK FOOD juice: 2 LARGE yams 6-7 carrots...
by rawrnr
Mon Apr 09, 2007 6:52 pm
Forum: Online Training Journals & Blogs
Topic: FASTING and WORKING OUT?!!! OH YA!
Replies: 13
Views: 4161

how long should a person "chew" each gulp of juice? - I have been practicing but cannot do it for more than 20-30 seconds.... end of day 14!!! I taught bodypump this morning, practiced my spinning routine for 10 minutes, came home and had veggie juice....3 hours later I took 15 opened caps...
by rawrnr
Sun Apr 08, 2007 7:40 pm
Forum: Online Training Journals & Blogs
Topic: FASTING and WORKING OUT?!!! OH YA!
Replies: 13
Views: 4161

thanx monarch - i was wondering if anyone was reading...

I have a blog on living-foods.com as well...I've been writing there for awhile...

Seems more people right comments there..but its GREAT to see I am getting through!!!!

Love YA!
by rawrnr
Sun Apr 08, 2007 7:39 pm
Forum: Online Training Journals & Blogs
Topic: FASTING and WORKING OUT?!!! OH YA!
Replies: 13
Views: 4161

Here I am sipping onmy yam/carrot drink with yummu cinnamon and vanilla!! I threw in 2 apples and have 8 cups of it!! this really is a juice FEAST!! I am drinking between 15-20 cups of juice a day!!!! I was bad about taking laxatives, so I hadn't pooped for a day, so Last night I decided to take thi...
by rawrnr
Fri Apr 06, 2007 7:52 pm
Forum: Online Training Journals & Blogs
Topic: FASTING and WORKING OUT?!!! OH YA!
Replies: 13
Views: 4161

DAY 11 I am home today easter friday My family went to the MANDARINE!! AN Incredible chinese buffet!! OHHHH how I wish I could sink my teeth into the sushia nd seaweed salad!!! If I know we would have free food at this place I would have postponed this "feast" It's for the best I'm sure......
by rawrnr
Fri Apr 06, 2007 10:20 am
Forum: Health & Nutrition Programs
Topic: no more raw almonds?
Replies: 14
Views: 2286

what about buying them shelled - would those be pasturized as well?
by rawrnr
Thu Apr 05, 2007 10:27 pm
Forum: Online Training Journals & Blogs
Topic: FASTING and WORKING OUT?!!! OH YA!
Replies: 13
Views: 4161

DAY 10 OVER AND OUT!!! had a good day - drank 5c of greens with carrots - I bought a 25 pound bag of carrots for $25.00 is that a good deal? (Canadian) All together, Ihad 18 cups of undiluted juice. SOme ingredients were: beets kale cabbage celery carrots apples ginger E3 Live Chorella MSM Molassas ...
by rawrnr
Thu Apr 05, 2007 12:52 pm
Forum: Health & Nutrition Programs
Topic: Best Product For Gaining Muscle??
Replies: 18
Views: 2518

But isn't VEGA cooked?

It has rice and pea protein...
as well as being high in sodium..
I met Brandon and asked about this, he said for it to be labelled a "food replacement" he needed to add the sodium...

How bout pure HEMP protein?
by rawrnr
Wed Apr 04, 2007 8:00 pm
Forum: Health & Nutrition Programs
Topic: bee pollen
Replies: 2
Views: 688

bee pollen

I bought some RAW bee pollem in the freezer section - a small jar for $32.00 YIKES!! I am supplementing with it while I fast! What is the difference nutritional wise between this frozen pollen compared to the shelf kind.... I mean nutrition wise...is it worth paying 5 times more? I did a search and ...
by rawrnr
Wed Apr 04, 2007 7:57 pm
Forum: Online Training Journals & Blogs
Topic: FASTING and WORKING OUT?!!! OH YA!
Replies: 13
Views: 4161

Today DAY 9 I am surging with ENERGY!!!!!!!!! I taught 2 body pump classes with energy to spare! I drank 18 cups of pure undiluted juice! tonight I made a V8, IT was hard juicing those tomatoes throughmy greenstar... 6-8 carrots 1 large bag spinach 1 small beet 3 large tomatoes 1/4 head cabbage 1 re...
by rawrnr
Wed Apr 04, 2007 10:35 am
Forum: Health & Nutrition Programs
Topic: What does your typical 100% all raw diet look like?
Replies: 19
Views: 3191

just a note..

VEGA is NOT RAW - it has rice protein.
and is HIGH in sodium!

Just take pure raw hemp protein powder, or buy hemp seeds grind them up and YUMM YUM
by rawrnr
Wed Apr 04, 2007 10:33 am
Forum: Health & Nutrition Programs
Topic: clear skin
Replies: 11
Views: 2255

I am fasting FEASTING onjuice right now... In the past my skin goes NUTS!! I mean zits the size of canyon's!!!!!!!!!!! And when I start eating anything look out! POT hole city..IT got SO BAD that I caved and bought proactive... ya ya I know... BUT it WORKED!! My skin is the clearest it's EVER been! ...

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