Search found 226 matches

by awaken375
Mon Jul 15, 2013 5:41 pm
Forum: General Discussion
Topic: Ejaculating before a workout? *ADULT CONTENT*
Replies: 14
Views: 16072

Re: Ejaculating before a workout?

Western medicine says moderate masturbation will benefit one's health, and semen is a little protein plus a good deal water, it counts for little to the body. This evil theory is really harmful. It misleads young guys lose the vigilance to masturbation, it entices them to try, and get into the habit...
by awaken375
Sun Jul 07, 2013 12:52 am
Forum: Bodybuilding/Strength Training
Topic: What do you like/dislike about this forum?
Replies: 35
Views: 140369

Re: What do you like/dislike about this forum?

Emrys wrote:I think the rep bar would be really nice. It helps you gauge whether you are getting good or bad information. Like a particular post would be nice too.


I agree, the 'like' button has permeated our internet. I was wishing for it on here just a couple weeks ago.
by awaken375
Sun Jul 07, 2013 12:50 am
Forum: General Discussion
Topic: Most Amazing Vegan Transformation
Replies: 1
Views: 3169

Re: Most Amazing Vegan Transformation

You've probably seen this before, but it comes to mind.

Image
by awaken375
Fri Jul 05, 2013 10:31 pm
Forum: Bodybuilding/Strength Training
Topic: How should I start?
Replies: 11
Views: 3360

Re: How should I start?

Yep, the noticable changes happen fast.. if you choose to use freeweights, be sure and get some guidance from a person who works at your gym for doing the form right. It can permanently damage your spine to squat or deadlift wrong!
by awaken375
Fri Jul 05, 2013 12:09 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: I hope this picture doesnt make you feel ill.......
Replies: 7
Views: 7958

Re: I hope this picture doesnt make you feel ill.......

This is actually a better 'before' pic than most. :P
by awaken375
Wed Jul 03, 2013 3:50 pm
Forum: Bodybuilding/Strength Training
Topic: How should I start?
Replies: 11
Views: 3360

Re: How should I start?

"Aching" is probably a bad thing to be feeling after a workout - it sounds like pulling something. Failure is clear indication that you've worked a muscle to the point that it will definitely regrow stronger. You will at first experience DOMS the day after (delayed onset muscle soreness), ...
by awaken375
Tue Jul 02, 2013 8:33 pm
Forum: Bodybuilding/Strength Training
Topic: How should I start?
Replies: 11
Views: 3360

Re: How should I start?

I use stronglifts.com for a lot of my muscle building info Ignore their diet info though.. It may sound funny at first, but squatting/deadlifting (get a personal trainer to learn these safely) releases hormones that cause muscle symmetry and faster gains.. so be doing that compound lifts are the bes...
by awaken375
Sat Jun 29, 2013 12:32 pm
Forum: General Discussion
Topic: Honey? What's your opinion?
Replies: 19
Views: 8607

Re: Honey? What's your opinion?

To me it is more a religious belief where you are karmically less deserving of owning your own home from eating honey and therefore restricting a bee's access to its own habitat
by awaken375
Wed Jun 26, 2013 4:47 pm
Forum: Introductions
Topic: New Girl from UK
Replies: 16
Views: 4129

Re: New Girl from UK

When you start lifting weights, you're going to want to only do compound lifts. (Deadlift/Squat, Dips/Bent Rows/Pullups/Overhead Press, Chest Press, I think that's all of them?) Lifting will cause your frame to increase in size, and isolating muscles with movements like preacher curls will diminish ...
by awaken375
Wed Jun 26, 2013 2:33 pm
Forum: Health & Nutrition Programs
Topic: Turning a cut into a lean bulk
Replies: 7
Views: 2322

Re: Turning a cut into a lean bulk

^^ Peanut butter is good for slowing digestion before sleep so that protein doesn't get through in only 5 hours (without it is leaving a 3 hour gap where no protein is digesting, leading to catabolicism(muscles being eaten for protein))

Avocado and coconut are around 90% fat also
by awaken375
Wed Jun 26, 2013 2:08 pm
Forum: Bodybuilding/Strength Training
Topic: Sponsorship for Pro Vegan Bodybuilder?
Replies: 6
Views: 3023

Re: Sponsorship for Pro Vegan Bodybuilder?

IDK if being a competing bodybuilder qualifies but probably: try kickstarter.com
by awaken375
Tue Jun 25, 2013 10:12 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Progress So Far
Replies: 12
Views: 9652

Re: Progress So Far

I was just in a really awful mood than I wrote that. you're not giving any negative impression
by awaken375
Tue Jun 25, 2013 2:27 pm
Forum: Introductions
Topic: A strange request
Replies: 9
Views: 4316

Re: A strange request

Not really

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