Search found 1620 matches

by Octopussoir
Mon Sep 30, 2013 4:15 pm
Forum: Health & Nutrition Programs
Topic: SOY, Dangerous or not?
Replies: 16
Views: 5149

Re: SOY, Dangerous or not?

I was eating 2-3 bricks of tofu a day for years. I developed gyno on one side months ago. I went tofu free for a month and the pain and lump went away. Will never touch it again.
by Octopussoir
Wed Mar 06, 2013 9:00 am
Forum: Introductions
Topic: NEW GUY IN THE UK - TRIED TO GET ON OVER AT MH & FAILED LOL!
Replies: 8
Views: 2459

Re: NEW GUY IN THE UK - TRIED TO GET ON OVER AT MH & FAILED

More people here in the South are about eating unhealthy foods so people are more curious than anything when it comes to what I eat. Nobody ever debates it as they see my ass can cash the checks I write!!
by Octopussoir
Wed Mar 06, 2013 8:49 am
Forum: Powerlifting/Strongman
Topic: Your goals for the year?
Replies: 31
Views: 19008

Re: Your goals for 2013

Jan- 50 pushups am & 50pm Feb- 60 push am & 60pm Mar- 70 push am/pm & 10 pullups am/pm ...... Every month I up the pushups by 10 and will up the pullups by 5. I would like to get my bodyfat down, but keep my size and strength. I want to keep my bench and squat at 315 for more than one rep.
by Octopussoir
Thu Nov 15, 2012 10:03 pm
Forum: Online Training Journals & Blogs
Topic: RC 2.0
Replies: 186
Views: 41055

Re: RC 2.0

Hey buddy keep it up! Giacomo is apparently getting the bodybuilding bug again.....

Call me sometime foo!
by Octopussoir
Tue Oct 16, 2012 11:17 pm
Forum: General Discussion
Topic: Help my vegan wife and VOTE!!
Replies: 2
Views: 1973

Help my vegan wife and VOTE!!

She's currently in the top 25. Lets send a vegan blogger to the top. It only takes one second to go onto the site and click to vote.


http://www.circleofmoms.com/blogger/vegan-mom-healthy-strong?blogroll_id=81

Thank you in advance!
by Octopussoir
Wed Oct 03, 2012 7:12 pm
Forum: Health & Nutrition Programs
Topic: At a standstill with your bodyfat loss?
Replies: 2
Views: 1409

Re: At a standstill with your bodyfat loss?

I got an email today from a lady who was struggling with her weight loss and said she’d hit a plateau. She was my inspiration for this post (thanks, Ashley!). I was overweight my entire life. I had never been smaller than a size 14 (and I went right back up when I got pregnant). I always ate fast fo...
by Octopussoir
Wed Oct 03, 2012 7:00 pm
Forum: Health & Nutrition Programs
Topic: At a standstill with your bodyfat loss?
Replies: 2
Views: 1409

At a standstill with your bodyfat loss?

My wife explains simple things to do so you can continue more fat loss:


http://www.jimisitko.com/wordpress/are-you-at-a-weight-loss-standstill/
by Octopussoir
Wed Oct 03, 2012 6:18 pm
Forum: Vegan Recipes
Topic: Peanutbutter Chocolate Cupcakes (gluten-free)
Replies: 5
Views: 4851

Re: Peanutbutter Chocolate Cupcakes (gluten-free)

OMG, they tasted sexy!
by Octopussoir
Mon Oct 01, 2012 9:54 pm
Forum: Bodybuilding/Strength Training
Topic: pre workout shakes?
Replies: 1
Views: 1549

Re: pre workout shakes?

Vega Sport (lemon-lime and acai berry are the only flavors).

I use this every day!!

They have a Vega Sport w/protein. Dont get that. Its not the same.
by Octopussoir
Mon Oct 01, 2012 9:38 pm
Forum: Vegan Recipes
Topic: Peanutbutter Chocolate Cupcakes (gluten-free)
Replies: 5
Views: 4851

Peanutbutter Chocolate Cupcakes (gluten-free)

http://www.jimisitko.com/wordpress/vega ... -cupcakes/



Image


These were not all it made(about two dozen), but these were all that was left for a photo.
by Octopussoir
Thu Sep 27, 2012 9:29 pm
Forum: Health & Nutrition Programs
Topic: Wife went from size 22 to a size 4 in a year by going vegan.
Replies: 2
Views: 1845

Wife went from size 22 to a size 4 in a year by going vegan.

My wife Tonya was a size 22 (220lbs) last year. She decided to go vegan and give it a try. She is now a size 4 and is still losing inches and weight. Her current weight is 141lbs and healthy. She doesnt starve herself nor does she eat salads (we get enough greens by munching alone that we dont feel ...
by Octopussoir
Mon Sep 10, 2012 4:46 pm
Forum: Bodybuilding/Strength Training
Topic: What are the Cutters eating??? 2012 -- present
Replies: 2
Views: 1751

Re: What are the Cutters eating??? 2012 -- present

For which meals?

I'm eating healthy food.
by Octopussoir
Sun Sep 09, 2012 11:07 pm
Forum: Online Training Journals & Blogs
Topic: Re-gaining control. It's on like Donkey Kong
Replies: 366
Views: 84556

Re: Re-gaining control. It's on like Donkey Kong

Wow about the split. I saw it coming a while back though(gotta love a person who pays attention to people and their surroundings--go sociology. lol) Anyway.... Im too thinking about teaching. Graduating in December and then who knows..... Getting control of everything means getting control of ones s...
by Octopussoir
Thu Jul 19, 2012 10:13 am
Forum: Health & Nutrition Programs
Topic: Vegan Lab results are in 2010-2011
Replies: 6
Views: 1797

Re: Vegan Lab results are in 2010-2011

Im going to bump this because Im getting my yearly blood work done tomorrow and will report my finding in a week or two.
by Octopussoir
Fri Jun 29, 2012 3:56 pm
Forum: Online Training Journals & Blogs
Topic: Jimi Sitko 2011 ** 14weeks out
Replies: 25
Views: 13029

Re: Jimi Sitko 2011 ** 14weeks out

MaryStella wrote:your just gonna have to go shirtless everywhere. Make this sacrifice for the women of the world jimi. I know it is a burden but your a tough guy you can handle it!



Ha Ha Ha. Nice. I dont feel the need to show off anymore really. Im still the sexiest thing walking around my pool though(no cocky).

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