Search found 64 matches

by Emrys
Wed Jan 08, 2014 2:56 pm
Forum: General Discussion
Topic: One year vegan.
Replies: 4
Views: 7628

Re: One year vegan.

Nothing was really hard to give up I guess. I sometimes wish they had vegan forms of sour cream and onion flavored things.

How my conscience feels after I eat cannot be replaced by any flavor.
by Emrys
Tue Jan 07, 2014 10:23 pm
Forum: General Discussion
Topic: One year vegan.
Replies: 4
Views: 7628

One year vegan.

Haven't been active much in the forums lately but just wanted to post. I was vegetarian for years and decided I wanted to try vegan but was afraid of the whole protein thing(ugh poor education and societal driven myths can be damning). It was this site that made me at least believe it was possible t...
by Emrys
Tue Jan 07, 2014 9:56 pm
Forum: General Discussion
Topic: Eating meat lead to the evolution of mankind?
Replies: 16
Views: 9849

Re: Eating meat lead to the evolution of mankind?

I saw something on a TV show on chimps and I thought of this post. On the show it talked about how the males that killed an animal would share it with the other alpha males and then share some with the females. They said those females were more likely to remember the favor and mate with them later o...
by Emrys
Wed Oct 23, 2013 7:48 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: My Official Before/After Photo.
Replies: 14
Views: 13729

Re: My Official Before/After Photo.

You are a real inspiration. Keep it up.
by Emrys
Wed Oct 23, 2013 7:45 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Slow progress is still progress!
Replies: 59
Views: 38765

Re: Slow progress is still progress!

Looking good. :) I liked you on facebook.
by Emrys
Wed Oct 23, 2013 7:40 pm
Forum: Introductions
Topic: Hi from Italy!!!
Replies: 5
Views: 2269

Re: Hi from Italy!!!

Welcome. It is sick what we do to animals. I am glad to hear you did something about it.
by Emrys
Tue Oct 22, 2013 8:44 pm
Forum: Introductions
Topic: Noob from Texas
Replies: 3
Views: 2027

Re: Noob from Texas

Hey welcome. I would post your regular diet in the health and nutrition programs section. A few suggestions off the top of my head would be to add more fruits and veggies and make sure you are eating enough calories.
by Emrys
Tue Oct 22, 2013 8:38 pm
Forum: Introductions
Topic: Hi from Denmark :)
Replies: 9
Views: 3033

Re: Hi from Denmark :)

I think it shows that you are truly intelligent when you find information that contradicts what you believe and decide that you were wrong to begin with. So many people just go into denial. This is one of the reasons I don't even mind meat eaters that think they are trolling. Eventually they will re...
by Emrys
Tue Oct 22, 2013 8:07 pm
Forum: Bodybuilding/Strength Training
Topic: New To Vegan Muscle Building
Replies: 3
Views: 3289

Re: New To Vegan Muscle Building

I think most people are just brainwashed into being hypochondriacs about veganism. I guess I would have to include myself in that as well. I was afraid to try it until I saw that people could be bodybuilders. The more you learn about it you'll realize that vegans are healthier on average and will li...
by Emrys
Tue Oct 22, 2013 7:53 pm
Forum: Bodybuilding/Strength Training
Topic: New To Vegan Muscle Building
Replies: 3
Views: 3289

Re: New To Vegan Muscle Building

I doubt getting sick had anything to do with being vegan. Also you don't have to eat multivitamins(except for a b12 supplement) to be a vegan either. Vegans get sick just like Omni's get sick. I just mainly try to eat whole foods because they are like mini-multivitamins. They have a little bit of ev...
by Emrys
Tue Oct 22, 2013 7:39 pm
Forum: Bodybuilding/Strength Training
Topic: high reps and hypertrophy
Replies: 16
Views: 6689

Re: high reps and hypertrophy

High reps are actually better for hypertrophy. Low reps/heavy weight are for strength.
by Emrys
Tue Jul 16, 2013 8:17 am
Forum: Introductions
Topic: Hello from Florida
Replies: 4
Views: 2930

Re: Hello from Florida

Hi welcome to the forum. Hope we can help. Here is a getting started guide from the website.
http://www.veganbodybuilding.com/?page=getting_started
by Emrys
Tue Jul 16, 2013 8:10 am
Forum: Health & Nutrition Programs
Topic: The 'real' food pyramid
Replies: 4
Views: 3030

Re: The 'real' food pyramid

Cool. Best one I've seen.
by Emrys
Mon Jul 15, 2013 3:12 pm
Forum: Introductions
Topic: Vegan in Central California
Replies: 3
Views: 2373

Re: Vegan in Central California

Glad to have you. Sounds like you are very healthy. Nice shirt :P
by Emrys
Mon Jul 15, 2013 3:08 pm
Forum: Introductions
Topic: Newly vegan and needing advice
Replies: 2
Views: 1944

Re: Newly vegan and needing advice

Welcome to the forums. Thanks for your service! You can get a fullbody workout at home if you are creative. I have a barbell 2 dumbbells(adjustable weights) and I'm fine. Although personally wouldn't mind things like a squat rack or a pullup bar. So just depends what you want to do. Go for the gym i...

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