Search found 5 matches

by Vipin
Tue Feb 05, 2013 9:51 am
Forum: Bodybuilding/Strength Training
Topic: What's the most you can run and still build muscle?
Replies: 9
Views: 2779

Re: What's the most you can run and still build muscle?

If you want to run to make your legs and thighs strong and you are unable to do that i would suggest you to do some other exercises which is not that much tiring but really effective. Cycling and swimming. Cycling is very good for your thighs and legs it strengthens them and makes your muscles stron...
by Vipin
Tue Feb 05, 2013 9:46 am
Forum: Bodybuilding/Strength Training
Topic: WHEN TO DO CARDIO?
Replies: 7
Views: 2561

Re: WHEN TO DO CARDIO?

Well yes you should do it,cardio is very good for you body.You should make it a part of your training/exercise.
Do it on regular basis.
It controls weight.
It combats health conditions and diseases.
Make your mood better.
Boosts your energy.
by Vipin
Tue Feb 05, 2013 9:34 am
Forum: Bodybuilding/Strength Training
Topic: Can't stop hurting my back!!!
Replies: 7
Views: 2490

Re: Can't stop hurting my back!!!

Well you shouldn't be worried,you should go to a doctor i guess he will tell you the actual problem with your muscle.
May be it is some kind of disturbance with your back muscles.He will suggest you the actual medicine for it.
by Vipin
Mon Feb 04, 2013 12:18 pm
Forum: Bodybuilding/Strength Training
Topic: Lost Too Much Weight
Replies: 9
Views: 2355

Re: Lost Too Much Weight

ok
by Vipin
Mon Feb 04, 2013 12:17 pm
Forum: Bodybuilding/Strength Training
Topic: Lost Too Much Weight
Replies: 9
Views: 2355

Re: Lost Too Much Weight

Its very good if you lost weight and achieved your goal,I recommend you not to go for any supplement or pills. Because you have lost weight naturally you should make yourself healthy again with natural food. You should have fruits and vegetables.They are rich in nutrition,Have nuts and beans. Drink ...

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