Search found 8 matches

by besu
Tue Oct 22, 2013 2:22 am
Forum: Online Training Journals & Blogs
Topic: Besu's training journal
Replies: 1
Views: 2919

Besu's training journal

I'm loosely following SL 5x5. 6' and 159 lbs. Goal is to lift S200/B200/P100/D300. Barbell Squat 45 lb x 10 reps 95 lb x 5 reps 135 lb x 5 reps 135 lb x 5 reps 135 lb x 5 reps 135 lb x 5 reps 135 lb x 5 reps Standing Barbell Shoulder Press (OHP) 45 lb x 5 reps 65 lb x 5 reps 65 lb x 5 reps 65 lb x 5...
by besu
Wed Feb 27, 2013 7:45 pm
Forum: Bodybuilding/Strength Training
Topic: VBBF Challenge: One Million 1,000,000 Push Ups
Replies: 900
Views: 182012

Re: VBBF Challenge: One Million 1,000,000 Push Ups

5 sets for 70
88,520+70=88,590
by besu
Mon Feb 25, 2013 5:07 pm
Forum: Bodybuilding/Strength Training
Topic: VBBF Challenge: One Million 1,000,000 Push Ups
Replies: 900
Views: 182012

Re: VBBF Challenge: One Million 1,000,000 Push Ups

5 sets for 66
88,454+66=88,520
by besu
Fri Feb 22, 2013 11:50 pm
Forum: Bodybuilding/Strength Training
Topic: VBBF Challenge: One Million 1,000,000 Push Ups
Replies: 900
Views: 182012

Re: VBBF Challenge: One Million 1,000,000 Push Ups

7 sets for 64
87,836+64=87,900
by besu
Tue Feb 19, 2013 11:53 pm
Forum: Bodybuilding/Strength Training
Topic: VBBF Challenge: One Million 1,000,000 Push Ups
Replies: 900
Views: 182012

Re: VBBF Challenge: One Million 1,000,000 Push Ups

Starting the 100pushup routine.
7 sets for 60.
87,425+60=87,485
by besu
Sat Feb 16, 2013 10:33 pm
Forum: Bodybuilding/Strength Training
Topic: VBBF Challenge: One Million 1,000,000 Push Ups
Replies: 900
Views: 182012

Re: VBBF Challenge: One Million 1,000,000 Push Ups

4 sets for 60
86,740+60=86,800
by besu
Fri Feb 15, 2013 10:37 pm
Forum: Bodybuilding/Strength Training
Topic: VBBF Challenge: One Million 1,000,000 Push Ups
Replies: 900
Views: 182012

Re: VBBF Challenge: One Million 1,000,000 Push Ups

3 sets for 60
1 set diamond for 2, total 62
86,678+62=86,740
by besu
Fri Feb 15, 2013 6:25 pm
Forum: Introductions
Topic: Hello from FL
Replies: 1
Views: 1029

Hello from FL

Hi. I first found this site checking out all the amazing athletes' pictures and information. I find it inspiring to see so many fit people around. I became vegan in the spring of 2012 and haven't looked back. I eat a generally plant based diet with beans, rice, potatoes, and oats as staple foods. I ...

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