Search found 11 matches

by Brezi7777
Tue Aug 27, 2013 10:43 pm
Forum: General Fitness/Other Sports
Topic: abdominal separation due to pregnancy
Replies: 2
Views: 6656

Re: abdominal separation due to pregnancy

nice thanks! ill look into it right meow..
by Brezi7777
Tue Aug 27, 2013 3:12 pm
Forum: General Fitness/Other Sports
Topic: abdominal separation due to pregnancy
Replies: 2
Views: 6656

abdominal separation due to pregnancy

so ive got a question, hoping someone can help... i think ive got some abdominal separation happening from my first pregnancy about 3 years ago. i just found out what that is, so im kind of past the point of reversal (so i think, or it will be harder to reverse at this point). since then ive done l...
by Brezi7777
Sun Mar 03, 2013 1:50 am
Forum: Online Training Journals & Blogs
Topic: Brezi's
Replies: 9
Views: 4741

Re: Brezi's

you know that sounds a hell of a lot like the four hour body diet. its called the slow carb diet. but its not a plant based thing. when I ate meat, I did it and lost like 8 lbs in 7 days and like 8 inches around my whole body. what's a typical day look like for you? because I wanted to get back on t...
by Brezi7777
Sat Mar 02, 2013 10:21 pm
Forum: Online Training Journals & Blogs
Topic: Brezi's
Replies: 9
Views: 4741

Re: Brezi's

hmm what's CBL? sounds cool lol. I'm always up for a challenge and a change. I have done a fair amount of reading on IF and I think the benefits are awesome. I like to train fasted..I feel a greater amount of energy when I do. idk yet about the mono thing. its basically where you only eat one type o...
by Brezi7777
Sat Mar 02, 2013 4:46 pm
Forum: Online Training Journals & Blogs
Topic: Brezi's
Replies: 9
Views: 4741

Re: Brezi's

hey thanks Fork! i kicked my own ass the past few days, so i didnt go today- but heres what i did the yesterday or day before, in less detail because i have mommy brain! did arms and abs, abs first with the four-hour-body half ball crunches! HURT to do more abs i did slow leg lifts, and some bicycle...
by Brezi7777
Fri Mar 01, 2013 12:14 am
Forum: Online Training Journals & Blogs
Topic: Brezi's
Replies: 9
Views: 4741

Re: Brezi's

thanks D, I'm a recovering social phobic..... paranoia just comes natural i guess lol :wink: but , i really didnt mean it like that. here's what i did ta-day! 2-28-13 Cycle A Cardio (bike) 11 minutes 10lb kettle bell 1. Single Arm KB Swings (right) x 10 reps 2. KB Thrusters (right) x 10 reps 3. Sing...
by Brezi7777
Thu Feb 28, 2013 1:12 am
Forum: Online Training Journals & Blogs
Topic: Brezi's
Replies: 9
Views: 4741

Brezi's

alright so don't laugh...here's my starting measurements: 2-27-13 NECK:13 CHEST:35.75 BICEP:RT:12.25, LF:12.35 FOREARM:RT:9.5, LF:9.25 WAIST:32 HIPS:37 BUTT:37.25 THIGH:RT:21.75, LF:22.5 CALF:RT:13, LF:13.25 Haven't weighed today, but ill say 132, since that what's it was last time So here's vat i ...
by Brezi7777
Thu Feb 28, 2013 12:54 am
Forum: Introductions
Topic: alright, alright, ALRIIIIIGHT! NUB HELP
Replies: 7
Views: 1631

Re: alright, alright, ALRIIIIIGHT! NUB HELP

hey thanks Dylan!

i think ive found a great kettle bell routine,
in fact ill get started on that journal right meow.
you have one? ill look out for it!

:)
by Brezi7777
Tue Feb 26, 2013 5:42 pm
Forum: Introductions
Topic: alright, alright, ALRIIIIIGHT! NUB HELP
Replies: 7
Views: 1631

Re: alright, alright, ALRIIIIIGHT! NUB HELP

oop

found the journals!

thinking im going to make up a plan this week and next week really start training. i did full body the other day and im beat, so just guna do some cardio and recover and get on it monday morning.

thanks again!!
by Brezi7777
Tue Feb 26, 2013 12:18 pm
Forum: Introductions
Topic: alright, alright, ALRIIIIIGHT! NUB HELP
Replies: 7
Views: 1631

Re: alright, alright, ALRIIIIIGHT! NUB HELP

thanks guys, is there a sticky I'm missing for journals? anyways I'm from the Springs. never actually been to fort collins but I know a few people that moved there after high school. I do like that app from bodybuilding. com...awesome stuff. I just don't like that you gotta log in every time you ent...
by Brezi7777
Mon Feb 25, 2013 10:10 pm
Forum: Introductions
Topic: alright, alright, ALRIIIIIGHT! NUB HELP
Replies: 7
Views: 1631

alright, alright, ALRIIIIIGHT! NUB HELP

HELLO! My name is Brezi, i reside in Colorado, love the shit out of Colorado. I've been vegan for almost a year, went vegetarian like 3 months before being vegan. I've always been interested in health and fitness, though my lifestyle didnt always reflect that. now, ill be 21 march 11th, i went from ...

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