Search found 9 matches

by Scooterpie
Mon Aug 05, 2013 3:50 pm
Forum: Bodybuilding/Strength Training
Topic: Vegan Bodybuilding and Fitness Strength Table 2013
Replies: 154
Views: 78628

Re: Vegan Bodybuilding and Fitness Strength Table 2013

No, alternate between sumo and conventional, it just depends on how my back feels, and that particular day my back was giving me some grief from squatting and so I decided to go with a wider more hip dominate stance. Awesome lifts by the way
by Scooterpie
Sun Aug 04, 2013 9:18 pm
Forum: Bodybuilding/Strength Training
Topic: Vegan Bodybuilding and Fitness Strength Table 2013
Replies: 154
Views: 78628

Re: Vegan Bodybuilding and Fitness Strength Table 2013

Give me a second to figure out how to attach some videos! :)
by Scooterpie
Thu Aug 01, 2013 1:00 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Slow progress is still progress!
Replies: 59
Views: 39378

Re: Slow progress is still progress!

Great progress! I'd say keep at it with those KB classes, weight training/being strong is the best way to keep your bodyfat low and really see solid results.
by Scooterpie
Fri Jul 26, 2013 12:02 am
Forum: Bodybuilding/Strength Training
Topic: Vegan Bodybuilding and Fitness Strength Table 2013
Replies: 154
Views: 78628

Re: Vegan Bodybuilding and Fitness Strength Table 2013

Oh cool! I'm looking forward to someone beating me! and boy I need to get that bench press up lol
by Scooterpie
Tue Jul 16, 2013 3:46 pm
Forum: Bodybuilding/Strength Training
Topic: Vegan Bodybuilding and Fitness Strength Table 2013
Replies: 154
Views: 78628

Re: Vegan Bodybuilding and Fitness Strength Table 2013

thanks mini. Not too shabby yourself. The being vegan thing is totally new to me, but so far so good. Don't think ill ever go back, i just feel too good. Thanks man, well I'm pretty sure your numbers will put you up in first place once the table is updated with your lifts :?: Awesome! and thank you...
by Scooterpie
Tue Jul 16, 2013 2:22 am
Forum: Bodybuilding/Strength Training
Topic: Vegan Bodybuilding and Fitness Strength Table 2013
Replies: 154
Views: 78628

Re: Vegan Bodybuilding and Fitness Strength Table 2013

thanks mini. Not too shabby yourself. The being vegan thing is totally new to me, but so far so good. Don't think ill ever go back, i just feel too good. How was prepping for a bodybuilding competition? Do you count macronutrients? portion sizes? im curious how people get there conditioning down whi...
by Scooterpie
Sun Jul 14, 2013 7:57 pm
Forum: Bodybuilding/Strength Training
Topic: Vegan Bodybuilding and Fitness Strength Table 2013
Replies: 154
Views: 78628

Re: Vegan Bodybuilding and Fitness Strength Table 2013

BW 154-70kg currently but i weighed 146-66kg when i completed these lifts
Squat-290lb 136kg
Bench 200lb 92kg
Deadlift 470lb 213kg

Im ten up from the bottom
http://www.apa-wpa.com/2013MeetResults/ ... esults.htm
by Scooterpie
Thu Jul 04, 2013 8:45 pm
Forum: Introductions
Topic: Brand new!
Replies: 1
Views: 1834

Brand new!

Hello everyone! I am very new to being vegan, spent my whole life as a dogmatic meat/milk/whey protein warrior. Recently I have been finding that despite working out 3-5 days a week and eating a so called "balanced" diet(high in protein and animal products) I have been feeling lethargic an...

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