Search found 6 matches

by Disco
Thu Jul 18, 2013 5:39 am
Forum: General Fitness/Other Sports
Topic: Made it into Australian Men's Health magazine
Replies: 13
Views: 14989

Re: Made it into Australian Men's Health magazine

That is amazing, to come back from a heart attack even better than before.

Just to clarify, you were a marathon runner before your heart attack? How does that even happen to fit/healthy people. Does make me glad I am a Vegan now.
by Disco
Thu Jul 18, 2013 5:36 am
Forum: General Fitness/Other Sports
Topic: I will kill my stomach..
Replies: 13
Views: 9456

Re: I will kill my stomach..

Cutting out the carbs is massively hard to do but it does work. I dropped 50kg in 2010/11 just from cutting out sugar/bread/potato/rice/noodles/pasta etc etc

Was so hard because it was such a large part of what I used to eat but it was the only thing, outside of exercise, that helped me lose weight.
by Disco
Thu Jul 18, 2013 5:30 am
Forum: Bodybuilding/Strength Training
Topic: Deadlift PR (6-16-13)
Replies: 4
Views: 2075

Re: Deadlift PR (6-16-13)

Yea I love DLs too but I did a disc in my lower back 10 weeks ago doing power cleans, really struggling to get back into the heavy. Physio said it was a minor herniation and that it should take about 6 weeks but still struggling with it... really sucks.
by Disco
Thu Jul 18, 2013 5:27 am
Forum: Bodybuilding/Strength Training
Topic: Jacked Arms!
Replies: 19
Views: 6802

Re: Jacked Arms!

The socks are pimpin imo..
by Disco
Thu Jul 18, 2013 5:24 am
Forum: Bodybuilding/Strength Training
Topic: vegans can be strong too!
Replies: 20
Views: 8750

Re: vegans can be strong too!

Yep, that is amazing. Definitely proof that it can be done! Some inspiration for CrossFit tomorrow!
by Disco
Thu Jul 18, 2013 5:17 am
Forum: Introductions
Topic: An Aussie Vegan in Bangkok
Replies: 4
Views: 1622

An Aussie Vegan in Bangkok

Been Vegan now for about 6 months, so pretty new. Just moved to Bangkok for an extended holiday and really like it. The vegan lifestyle is a little more challenging but nothing I can't handle.

Love CrossFit and look forward to being part of this group!

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