Search found 2 matches

by Ritesh
Sun Jul 28, 2013 2:32 pm
Forum: Health & Nutrition Programs
Topic: Good vegan diet program
Replies: 1
Views: 1676

Good vegan diet program

Hello everyone, I just joined this forum. I wanted to know a good vegan diet program with full Protein ( and carb if it's good ) I started a 10 week program and my trainer told me to eat full protein and he don't know a good diet so i need some good programs. Thanks Waiting for all your answers :) R...
by Ritesh
Sun Jul 28, 2013 2:29 pm
Forum: Introductions
Topic: Hello from Dubai
Replies: 2
Views: 1360

Hello from Dubai

Hello everyone, My name is Ritesh and turned 18 last month. I'm a vegan since my birth ( because my religion is Hindu ) and i don't eat meat,fish,egg but i drink milk. I started gym since 2 weeks for losing fat and gain muscle. I will ask some help and the right section of the forum and i hope i wil...

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