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by Ironaddikt
Sun Sep 01, 2013 6:30 am
Forum: Introductions
Topic: HELP NEW AND SCARED OF LOSING MASS!!!
Replies: 2
Views: 2105

HELP NEW AND SCARED OF LOSING MASS!!!

Quick stats Age-32 Weight-246 Height-6'3" Bf% currently 13-14 (rough guess) Bf% goal 8-9 (possibly leaner) Ok so I'm not huge but I got some muscle I'd hate to leave behind on my quest for leanness. So 2 months ago my wife got me to watch forks over knives which I'm sure yall have heard of plen...

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