Search found 25 matches

by GeorgeP
Fri Dec 06, 2013 8:48 am
Forum: Online Training Journals & Blogs
Topic: Eastern European vegan
Replies: 25
Views: 9997

Re: Eastern European vegan

I laughed so much, thank you very much!

I am currently in a not so good mental state and I am not in a mood to write down all meals and work out. As soon as I get well, I will get back to writing.
by GeorgeP
Fri Nov 22, 2013 9:24 am
Forum: Online Training Journals & Blogs
Topic: Eastern European vegan
Replies: 25
Views: 9997

Re: Eastern European vegan

Thu, 21 Nov 2013 M1 07:20 - 1 pomelo M2 08:30 - 250ml coconut milk M3 09:15 - 3 bananas M4 11:15 - salad: green salad leaves, cucumber, pepper, pumpkin seeds, sunflower seeds, hemp seeds, flax seeds, juice from 1/2 lemon, hemp oil M5 12:25 - 1/2 coconut M6 15:45 - cooked cabbage + pollenta, bean so...
by GeorgeP
Thu Nov 21, 2013 2:23 am
Forum: Online Training Journals & Blogs
Topic: Eastern European vegan
Replies: 25
Views: 9997

Re: Eastern European vegan

I thought the English word for cookie was biscuit? I had to search the recepe book. The name I was looking for is scones, as in "Orange cranberry oatmeal scones". Wed, 20 Nov 2013 Water fast day, had 3 liters of water and some 1 liter tea. Right now I am redescovering tastes, it's nice.
by GeorgeP
Wed Nov 20, 2013 9:01 am
Forum: Online Training Journals & Blogs
Topic: Eastern European vegan
Replies: 25
Views: 9997

Re: Eastern European vegan

Tu, 19 Nov 2013 M1 07:30 - oat grain cake, same as M9 yesterday, eaten with sugarfree jam M2 09:00 - pastry 2 pieces, arround 200g, gluten yes, sugar no M3 14:00 - cooked cabbage + 350g hummus, homemade, 5-6 slices bread. A lot of food this meal. 18:45 - 09:05 sport at home, 3 x 15 pushups, byceps,...
by GeorgeP
Tue Nov 19, 2013 10:43 am
Forum: Online Training Journals & Blogs
Topic: Eastern European vegan
Replies: 25
Views: 9997

Re: Eastern European vegan

Mo, 18 Nov 2013 M1 07:30 - 2 gluten free pancakes (flax powder, mango, zucchini, Mesquite), honey, 2 pieces sesame sticks (black + white sesame, sunflower seeds, walnuts, honey, raisins). Both done in dehydrator. M2 09:15 - 2 pieces pastry, gluten yes, sugar no M3 09:45 - way too early for M2 diges...
by GeorgeP
Mon Nov 18, 2013 4:11 am
Forum: Online Training Journals & Blogs
Topic: Eastern European vegan
Replies: 25
Views: 9997

Re: Eastern European vegan

Sat, 16 Nov 2013 M1 08:30 - 4 apples M2 10:00 - 1kg grapes M3 12:00 - 2-3 walnuts not soaked M4 14:00 - 2 apples M5 18:30 - 1L smoothie: spinach, 2apples, juice from 2 oranges, parsley, 1 TBS astragalus M6 19:30 - salad: one green salad, 2 radishes, 1 zucchini, 1 pepper, 1/2 avocado, juice from a l...
by GeorgeP
Sat Nov 16, 2013 2:05 am
Forum: Online Training Journals & Blogs
Topic: Eastern European vegan
Replies: 25
Views: 9997

Re: Eastern European vegan

Fri, 15 Nov 2013 M1 07:30 - 2 bowls porridge, water, 1/2 banana, 1 tbs Maca, 1/2 tbs cinnamon M2 12:00 - salad: 5-6 romaine leaves, 3 cherry tomatoes, 1/2 zucchini, 1 pepper, 2 radishes, 1 avocado, hemp seeds, juice from a lemon M3 15:00 - 4 bananas M4 16:00 - 4 pears M5 19:30 - 12-15 walnuts, not ...
by GeorgeP
Fri Nov 15, 2013 8:23 am
Forum: Online Training Journals & Blogs
Topic: Eastern European vegan
Replies: 25
Views: 9997

Re: Eastern European vegan

Thu, 14 Nov 2013 M1 07:20 - large bowl (aprox 150g flakes) porridge, water, 1/2 frozen banana, 1tbs Maca 1tbs Mesquite, cinnammon M2 10:30 - 1L juice (with pulp) from: red beat, apple, orange, parsley, 1tbs wheatgrass powder M3 13:00 - big salad: cauliflower, tomato, green onion, pepper, parsley, c...
by GeorgeP
Thu Nov 14, 2013 2:15 am
Forum: Online Training Journals & Blogs
Topic: Eastern European vegan
Replies: 25
Views: 9997

Re: Eastern European vegan

We, 13 Nov 2013

I did not make it through the 24h water fast. I ate:

M1 16:00 - 4 bananas
M2 19:30 - 21:30 1/2 pomelo, 4 pears, 4-5 walnuts, not soaked.
by GeorgeP
Wed Nov 13, 2013 8:02 am
Forum: Online Training Journals & Blogs
Topic: Eastern European vegan
Replies: 25
Views: 9997

Re: Eastern European vegan

Tu, 12 Nov 2013 M1 08:45 - 1L smoothie: parsley, 1TBS Mesquite, 1TBS Maca, 1tbs Chlorella, 1/2 frozen banana, 1TBS wheatgrass powder, 2TBS Chia seeds. M2 09:30 - salad: cherry tomatoes, zucchini, parsley, lemon juice, green onion. M3 10:35 - 12-15 walnuts, not soaked M4 12:45 - 4 pears and 4 apples...
by GeorgeP
Tue Nov 12, 2013 2:07 am
Forum: Online Training Journals & Blogs
Topic: Eastern European vegan
Replies: 25
Views: 9997

Re: Eastern European vegan

Mo, 11 Nov 2013 M1 08:45 - 1.2 kg bananas M2 09:40 - 4 apples M3 10:10 - roots salad M4 11:00 - 3 apples M5 13:15 - 3/4 coconut M6 14:30 - 1L beat juice, carrrot, apple, parseley, wheatgrass powder M8 16:00 - 4 apples 19:30 - 20:10 training at home, pushups 3 x 15 reps, biceps, triceps, shoulders, ...
by GeorgeP
Mon Nov 11, 2013 3:32 am
Forum: Online Training Journals & Blogs
Topic: Eastern European vegan
Replies: 25
Views: 9997

Re: Eastern European vegan

I have not been writing down my meals during weekend, but I know that I ate a lot. I feel I could go without eating for two days at least.
For this week, my objective is to eat 100% raw and to start the p90X training.
by GeorgeP
Sat Nov 09, 2013 5:22 am
Forum: Online Training Journals & Blogs
Topic: Eastern European vegan
Replies: 25
Views: 9997

Re: Eastern European vegan

Fri, 08 NOV 2013

M1 07:30 1/3 pomelo
M2 09:30 100g cookies sugar + gluten
M3 11:45 - bean salad, frozen steamed veggies
M4 14:15 - another 100g sugar + gluten cookies
M5 gluten free corn pasta, one big hand of parseley
M6 1/2 coconut
M7 100g dates

Went to bed late.
by GeorgeP
Fri Nov 08, 2013 8:05 am
Forum: Online Training Journals & Blogs
Topic: Eastern European vegan
Replies: 25
Views: 9997

Re: Eastern European vegan

Thu, 07 NOV 2013 M1 07:30 - 1 sharon fruit, 1 pomelo, small bowl of pudding left from the kids: almonds soaked overnight, 1 bag of frozen berries, coconut butter honey M2 09:45 - 3 apples M3 10:30 - 4 pears M4 12:25 - veggie balls (oily, not good), veggie mix (jar), don't know the English word for i...
by GeorgeP
Thu Nov 07, 2013 2:58 am
Forum: Online Training Journals & Blogs
Topic: Eastern European vegan
Replies: 25
Views: 9997

Re: Eastern European vegan

Wed, 06 NOV 2013

24h water fast started Tuesday evening, broken today Nov 7th, in the morning.
Still no exercise, but I do consider every evening starting the p90X. It will happen soon.

Go to advanced search