Search found 3 matches

by vegpedlr
Thu Jan 09, 2014 2:05 pm
Forum: Bodybuilding/Strength Training
Topic: Vegan Street Workout
Replies: 4
Views: 3261

Re: Vegan Street Workout

Al Kavadlo has a couple books on bodyweight workouts, routines, progression, technique, etc.
http://www.alkavadlo.com/
by vegpedlr
Thu Jan 09, 2014 1:47 pm
Forum: Vegan Recipes
Topic: Alternative to hummus
Replies: 12
Views: 10462

Re: Alternative to hummus

Since I use no oil, I have to make my own. I've only found two that don't use oil, one at Whole Foods and another local brand in my sister's town. But to me, hummus means any kind of bean mashed and seasoned: black beans with salsa white beans with fresh herbs kidney beans with mustard ("devill...
by vegpedlr
Wed Jan 08, 2014 12:58 pm
Forum: Introductions
Topic: NorCal Multisport
Replies: 1
Views: 1202

NorCal Multisport

Been a Robert Cheeke fan for years, but not so into into bodybuilding, so I didn't bother to check out the forum until recently. My loss! Been following a McDougall/Esselstyn diet for a few years now while training for and racing trail runs, mountain bike, and off-road triathlon. Need to re-locate t...

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