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- Thu Jan 02, 2014 7:14 pm
- Forum: Health & Nutrition Programs
- Topic: Holy shit. Creatine.
- Replies: 61
- Views: 28413
DOMS is delayed onset muscle soreness. If you're in tune with your body you can pick up these differences. I'd put money on the fact it's not a placebo effect for myself. I tend to process nutrients faster because of my missing guts. Yeah creatine does shit or nothing to some people. I suppose I am...