Search found 4 matches

by IsauraSMILE
Mon Feb 10, 2014 2:06 pm
Forum: Introductions
Topic: Hello!
Replies: 10
Views: 3100

Re: Hello!

I have to lose at least 5-6kg of pure fat (I injured myself and I spent too much time on the counch :lol: ) but in the longterm my goal is build some muscle and, more important, gain strenght. I would like to be able to perform at least 3 pullups without the chair (but even a single pullup would be ...
by IsauraSMILE
Mon Feb 10, 2014 1:16 pm
Forum: Introductions
Topic: Hello!
Replies: 10
Views: 3100

Re: Hello!

I think most trainers I met weren't incompetent people... they just don't have time to follow everybody so they try to "get rid of the newbie" by giving him/her a pre-made workout printed from a computer. And I have never found a gym where there is always someone available, most of the tim...
by IsauraSMILE
Sun Feb 09, 2014 2:28 pm
Forum: Introductions
Topic: Hello!
Replies: 10
Views: 3100

Re: Hello!

HI C.O.! Thanks for replying :) Before deciding to training by myself, at home, I wasted a lot of time looking for the right gym and this was pointless. Seriously... last trainer I met wanted me to do the same workout (with a ridiculous number of reps, up to 16-20) 4 times a week for SIX weeks! He s...
by IsauraSMILE
Fri Feb 07, 2014 4:04 pm
Forum: Introductions
Topic: Hello!
Replies: 10
Views: 3100

Hello!

Hi guys :) I'm Isaura, I'm 22 years old and I hate introductions. :mrgreen: I never know what to say :mrgreen: so I will go straight to the point: I have always been into fitness, but I want to start training "for real". I am looking for gain some muscle but I also need to shred a bit of f...

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