Search found 5 matches

by MikeBrownYo
Thu Feb 13, 2014 7:50 am
Forum: Introductions
Topic: Hi I'm Mike
Replies: 3
Views: 1685

Hi I'm Mike

Hey y'all, I hate these typos of "Hi, I'm me" posts, but they are kind of a requirement in most places. I'm Mike. I like doing heavy squats, listening to Punk Rock and eating way more carrots than I need to. It seems like this place isn't too active, but I'm looking forward to lurking the ...
by MikeBrownYo
Tue Feb 11, 2014 9:44 pm
Forum: Powerlifting/Strongman
Topic: Deadlifts and squats in the same workout
Replies: 11
Views: 6007

Re: Deadlifts and squats in the same workout

I have one day that's squats, deads and then romanian deads. I don't see any real problem with it. It's worked for me anyway.
by MikeBrownYo
Tue Feb 11, 2014 6:54 am
Forum: Powerlifting/Strongman
Topic: What is your max Bench?
Replies: 14
Views: 9617

Re: What is your max Bench?

155. My bench is by far my weakest lift. It's constantly moving up though, which rules.
by MikeBrownYo
Tue Feb 11, 2014 6:54 am
Forum: Powerlifting/Strongman
Topic: What is your max Deadlift?
Replies: 47
Views: 26487

Re: What is your max Deadlift?

My deadlift is straight embarrassing. I barely break 200 lbs. I was doing 225-ish, but constantly fucking up my back, so I decided to try pulling sumo instead. It has alleviated any back trouble, but my lifts have dropped down substantially. Super annoying.
by MikeBrownYo
Tue Feb 11, 2014 6:52 am
Forum: Powerlifting/Strongman
Topic: What is your max Squat?
Replies: 16
Views: 11708

Re: What is your max Squat?

Last time I tested my 1RM, I moved 225. That was a couple months ago, and now I think it would be closer to 235, but I won't know until I test again in a couple weeks.

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