Search found 5 matches

by im.a.little.vegan
Tue Jul 15, 2014 3:12 am
Forum: Bodybuilding/Strength Training
Topic: Vegan Bodybuilding & Fitness Strength Table 2014
Replies: 35
Views: 24076

Re: Vegan Bodybuilding & Fitness Strength Table 2014

BW 52kg
Squat 85kg
Bench 45kg
Deadlift 105kg
Making some sweet gains :wink:
by im.a.little.vegan
Wed May 28, 2014 1:29 am
Forum: Bodybuilding/Strength Training
Topic: Weight Belts
Replies: 1
Views: 1565

Weight Belts

My trainer has suggested that I get myself a weight belt before I start lifting any heavier, but other than neoprene belts which look rather flexible and flimsy, I'm having trouble finding anything non-leather. Is there anything out there that is as supportive as leather but vegan friendly? What do ...
by im.a.little.vegan
Mon May 26, 2014 10:04 pm
Forum: Bodybuilding/Strength Training
Topic: Vegan Bodybuilding & Fitness Strength Table 2014
Replies: 35
Views: 24076

Re: Vegan Bodybuilding & Fitness Strength Table 2014

BW 52kg
Squat 75kg
Bench 40kg
Deadlift 100kg
:-)
by im.a.little.vegan
Fri May 02, 2014 12:46 am
Forum: Health & Nutrition Programs
Topic: Need to eat less fat but finding it hard - advice please
Replies: 5
Views: 2403

Re: Need to eat less fat but finding it hard - advice please

Thanks for the advice. I have just been trying to eat less in general so hopefully that shows some results. I don't really eat much bread or tortillas, just a couple times a week. Despite my height and weight I'm actually a bit heavy around the middle area :( Only looking to drop a few kilos, nothin...
by im.a.little.vegan
Thu Apr 24, 2014 12:56 am
Forum: Health & Nutrition Programs
Topic: Need to eat less fat but finding it hard - advice please
Replies: 5
Views: 2403

Need to eat less fat but finding it hard - advice please

Hello, I've been vegan for three years and weight training for about 12 months. I'm 5' tall and weigh 115lbs. My maintenance calories are fairly high, about 2500 per day. I'm now wanting to lose a bit of weight so have been looking more closely at my diet. I've never really paid attention before. In...

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