Search found 10 matches

by tbfit
Sun Jan 03, 2016 4:14 pm
Forum: Powerlifting/Strongman
Topic: Doing y first Powerlifting comp in April
Replies: 0
Views: 6226

Doing y first Powerlifting comp in April

Hi Guys, Just thought I would share my journey. Please check out my vlogs on my channel. I am really enjoying myself tbh. I am completely new to Powerlifting and been doing it about 6 weeks. A I have my first comp in April for the Euro qualifiers. I don't expect to qualify but I can't wait to give i...
by tbfit
Sun Jan 03, 2016 4:06 pm
Forum: Powerlifting/Strongman
Topic: Who Competes in Powerlifting?!?!?!
Replies: 5
Views: 5421

Re: Who Competes in Powerlifting?!?!?!

I am doing my first comp in April for the Euro qualifiers
by tbfit
Tue Jan 06, 2015 5:06 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Kingclumsy's Before Phoros, now to work on the after!
Replies: 4
Views: 6640

Re: Kingclumsy's Before Phoros, now to work on the after!

Work on all your muscle groups mate as you want to be in proportion. Have you done any strength training before?
by tbfit
Tue Jan 06, 2015 4:54 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: My body and fitness journey
Replies: 1
Views: 4952

My body and fitness journey

Hey guys! My name is Tom and been Vgean just over a year now. I thought I would share my new body and fitness transformation. I have lost 12kg 112 to 100 kg in the last ten months. I have set myself a challenge to get to 92kg or 16% fb by 5th of March ( my bday ) if I hit it I will shave my beard or...
by tbfit
Tue Jan 06, 2015 4:30 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Need help to break this plateau
Replies: 4
Views: 5885

Re: Need help to break this plateau

I would say that you are possibly doing too much. Also you might want to consider dropping some cardio time and doing some heavy-ish weight training? Mix things up! I am a PT so pm me for advice mate no worries. Tom
by tbfit
Tue Jan 06, 2015 4:21 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: FooDogHero's Transformation
Replies: 10
Views: 9145

Re: FooDogHero's Transformation

Looking good buddy
by tbfit
Mon Aug 04, 2014 12:51 am
Forum: General Fitness/Other Sports
Topic: Freeletics
Replies: 2
Views: 4609

Re: Freeletics

Hi Mate,

The other post are from me.....
by tbfit
Fri Jul 25, 2014 2:06 am
Forum: General Fitness/Other Sports
Topic: Freeletics
Replies: 2
Views: 4609

Freeletics

Hi everyone! I am just putting it out there to see if any other members train in Freeletics? I love it and I am having great results with it!! It would be cool to chat about if you guys are keen? Also if you have not done it or are keen to find out what it is all about post on my topic and chat :D Tom
by tbfit
Mon Jul 21, 2014 12:35 am
Forum: Introductions
Topic: Hello from the UK
Replies: 3
Views: 2215

Re: Hello from the UK

Hi C.O.!

Here you go https://www.freeletics.com/en

The cool thing about Freeletics is you can do it anywhere! I either tend to do it at home and occasionally at the gym. It is massive in Germany and they have groups over there that do it in park and stuff.

Cheers,

Tom
by tbfit
Thu Jul 17, 2014 8:47 am
Forum: Introductions
Topic: Hello from the UK
Replies: 3
Views: 2215

Hello from the UK

Hi Everyone! I have been a Vegan nearly 7 months now and I am really feeling good :) I am currently doing a program call Freeletics, if you have not heard of it check it out its great. Its basicly a bit like crossfit but with body weight only. I am using it to begin my journey of wanting to get stro...

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