Search found 5 matches

by Jmac
Mon Sep 25, 2017 7:17 pm
Forum: Bodybuilding/Strength Training
Topic: Strength Training for Muscle
Replies: 58
Views: 54374

Re: Strength Training for Muscle

Just the type of information to re-motivate me. Cheers.
by Jmac
Mon Sep 25, 2017 6:08 pm
Forum: Health & Nutrition Programs
Topic: Seeking book recommendations
Replies: 0
Views: 632

Seeking book recommendations

Hi all. My focus has been lacking (and it shows in my physique). I've changed gyms to a Virgin Active which is right outside my work so makes it easier to go. I want to also refocus my training and diet. Online research has made me feel overwhelmed with varying advice. Does anyone have a great all r...
by Jmac
Sat Jun 03, 2017 4:13 am
Forum: Online Training Journals & Blogs
Topic: Meet up in Melbourne, Australia
Replies: 0
Views: 857

Meet up in Melbourne, Australia

Hi there. I joined this forum way back in 2015. I posted a bit of detail in my introduction topic. Then I didn't use the forum. I'm still floundering with consistency and proper diet but I do consider that exercise is now an ongoing part of my life. A vegan goes without saying. I've belonged to Jett...
by Jmac
Mon Nov 16, 2015 6:02 am
Forum: Introductions
Topic: Hello from Melbourne, Australia
Replies: 3
Views: 2978

Re: Hello from Melbourne, Australia

Rabbit, thanks for the Welcome.
by Jmac
Sun Nov 15, 2015 12:22 am
Forum: Introductions
Topic: Hello from Melbourne, Australia
Replies: 3
Views: 2978

Hello from Melbourne, Australia

Hi there, Jay here. I've been vegan now for around two years. I can't remember exactly when the change in my diet happened, but I had been vegetarian for over 10 years and just started to feel ethnically uncomfortable eating all those eggs and dairy products. Around the same time I looked down at my...

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