Search found 18 matches

by RiskyFang
Thu Mar 01, 2018 6:42 am
Forum: About This Website Forum
Topic: THE REVIVAL!!!
Replies: 3
Views: 1243

Re: THE REVIVAL!!!

I don't care all that much about phone stuff myself. It just sucks that vegan bodybuilding has no real influence as of now, it's been so quiet as far as I know.
by RiskyFang
Sun Feb 25, 2018 12:39 am
Forum: About This Website Forum
Topic: THE REVIVAL!!!
Replies: 3
Views: 1243

THE REVIVAL!!!

Maybe? Can we revive veganbodybuilding.com? For quite some time I have noticed that it is quite dead on here. We could use a more active social platform if I do say so myself. Of which I am guilty as well for not being on here very often. But it's hard to be on here when nobody else is. Can we get t...
by RiskyFang
Sun Feb 25, 2018 12:36 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: my journey begins 4/Jan/2018
Replies: 2
Views: 1669

Re: my journey begins 4/Jan/2018

How's it going? What routine are you following? What are your goals strength-wise or skill-wise?

Planche? HSPU? Muscle UP? OAC? OAP?
by RiskyFang
Sun Feb 25, 2018 12:34 am
Forum: Introductions
Topic: Hello Dear Members
Replies: 2
Views: 904

Re: Hello Dear Members

I wish you the best.

It seems veganbodybuilding.com is pretty dead now but I hope people are more active eventually.

Don't forget to eat lots of fruit and train hard!
by RiskyFang
Sun Feb 25, 2018 12:30 am
Forum: Bodybuilding/Strength Training
Topic: Body weight workouts and bulking
Replies: 4
Views: 1255

Re: Body weight workouts and bulking

Sorry but this is a falacy. In theory yes you will gain weight if you eat more than you burn. Unfortunately it does not take into consideration NEET (google it), or the fact that your body naturally increases metabolism when eating more in an effort to maintain homeostasis. The rest will pass throug...
by RiskyFang
Sun Feb 25, 2018 12:17 am
Forum: Bodybuilding/Strength Training
Topic: I have a few questions about building muscle (read details)
Replies: 1
Views: 704

Re: I have a few questions about building muscle (read details)

Nah man. There's solid studies that show your body holds plenty of amino acids in the bank. It was like 90g or something. So if you wait a few hours instead of eating and using the amino acids, it just pulls them from your bloodstream and liver or something then takes the food and puts the amino aci...
by RiskyFang
Sat Feb 24, 2018 11:49 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Trying to gain weight. Pictures from October til July
Replies: 11
Views: 7073

Re: Trying to gain weight. Pictures from October til July

As an update I reached 14 pullups but I believe 90% of the results come from proper exercise programming. For years I have found that the idea of "forced anabolism" is just an idea. I stuff myself meal after meal, week after week, year after year to rarely ever reach 170 lbs. Just stuffing...
by RiskyFang
Tue Aug 23, 2016 6:08 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Trying to gain weight. Pictures from October til July
Replies: 11
Views: 7073

Re: Trying to gain weight. Pictures from October til July

Thanks, will try that. Been eating more fat lately so I've gained a few pounds, probably mostly water weight from salt intake. My stomach has looked better but II'll try some late night snacking with more fat to see if that helps. Possibly due to fat intake before sleep taking longer to digest and t...
by RiskyFang
Mon May 02, 2016 8:52 pm
Forum: Bodybuilding/Strength Training
Topic: 1gm of Protein Per pound of body weight without Soy — How?
Replies: 2
Views: 4211

Re: 1gm of Protein Per pound of body weight without Soy — Ho

I feel the same way. I finally said screw it and stopped eating so much fruit. I dropped my fruit intake from 15-20 servings a day down to about 8-10 and replaced with more beans, wheat and sweet potatoes and sometimes peanut butter. Been able to get my protein up from 80-ish to about 150g that way ...
by RiskyFang
Sun May 01, 2016 10:13 pm
Forum: Bodybuilding/Strength Training
Topic: What do you like/dislike about this forum?
Replies: 35
Views: 149378

Re: What do you like/dislike about this forum?

Would like to see more people active, hopefully over time. Many posts are pretty old and people don't seem to be online much here vs. bodybuilding.com. I hope for the day when more people (preferrably everyone) are on veganbodybuilding.com rather than sites like bodybuilding.com, t-nation and such. ...
by RiskyFang
Sun May 01, 2016 1:39 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Vegan calisthenics
Replies: 8
Views: 7136

Re: Vegan calisthenics

Chest, shoulders and traps. Good body comp though.
by RiskyFang
Sat Apr 30, 2016 8:36 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Trying to gain weight. Pictures from October til July
Replies: 11
Views: 7073

Re: Trying to gain weight. Pictures from October til July

Been hitting the gym and eating lots of food lately. Any noticeable progress?

https://m.flickr.com/#/photos/130367959@N02/26714224746/

https://m.flickr.com/#/photos/130367959@N02/26673398531/

https://m.flickr.com/#/photos/130367959@N02/26133840704/
by RiskyFang
Fri Oct 02, 2015 7:04 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Before and During
Replies: 22
Views: 18243

Re: Before and During

I do lots of fruit for breakfast/lunch. Then I do 1 cup quinoa with cumin and whatever spices/stuff I want in it, maybe some nutritional yeast. For salads I do any greens, any veggies, and maybe some legumes or nuts/seeds. Lately I have been experimenting with tofu. Sometimes I'll do oats as well, o...
by RiskyFang
Fri Oct 02, 2015 6:41 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Trying to gain weight. Pictures from October til July
Replies: 11
Views: 7073

Re: Trying to gain weight. Pictures from October til July

I have been smashing in calories as well as increasing fat and protein. I'm eating 5,000 calories a day minimum and I only count my calories to make sure I hit at least 5,000. I feel the same as before, I just get a big stomach but don't seem to gain weight much. I cannot seem to add reps as well on...
by RiskyFang
Thu Jul 30, 2015 2:50 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Trying to gain weight. Pictures from October til July
Replies: 11
Views: 7073

Re: Trying to gain weight. Pictures from October til July

I'll try that, I've been stuffing my face and doing weighted pullups so I'm trying to follow progressive overload. I'll see if that helps over the next few months.

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