Search found 11 matches

by Fujin
Wed Apr 20, 2016 1:36 pm
Forum: Bodybuilding/Strength Training
Topic: Please help, Raw food builder
Replies: 1
Views: 2257

Re: Please help, Raw food builder

Dehydrated fruits and Nutrition and protein powders. Try various superfood blends in powder form. If your not into that then theres no other way around the water, just make sure your sweating enough in your workouts.
But also as a vegan you shouldnt have to worry too much about these things.
by Fujin
Wed Apr 20, 2016 1:32 pm
Forum: Bodybuilding/Strength Training
Topic: Losing fat vs. getting ripped
Replies: 2
Views: 2838

Re: Losing fat vs. getting ripped

how long have you been vegan?
by Fujin
Wed Apr 20, 2016 1:27 pm
Forum: Bodybuilding/Strength Training
Topic: Training outdoors in UK
Replies: 2
Views: 2496

Re: Training outdoors in UK

Nothing beats the outdoors! =) You get more energy from nature. I dont know how cold your saying it actually gets out there but yeah i recommend that if it is very cold that you stay warm throughout your entire workout. keep moving and dress in layers that you can easily strip off one by one as you ...
by Fujin
Wed Apr 20, 2016 1:23 pm
Forum: General Discussion
Topic: Vegan Bodybuilding & Fitness on Facebook
Replies: 1
Views: 2680

Re: Vegan Bodybuilding & Fitness on Facebook

awesome ill check it out, thanks for sharing
by Fujin
Sat Apr 16, 2016 7:36 pm
Forum: Bodybuilding/Strength Training
Topic: Second opinions needed
Replies: 2
Views: 2312

Re: Second opinions needed

Many may argue the effects of tofu but i dont personally think its a good bodybuilding food for vegans because of its effect on estrogen. White rice isnt so nutritious, try brown rice and yellow peas (Complete protein meal). have some avacado once in a while as well as sweet potatoes. Shoulders befo...
by Fujin
Sat Apr 16, 2016 7:22 pm
Forum: Introductions
Topic: Hello newbie here!
Replies: 1
Views: 3009

Re: Hello newbie here!

I dont eat gluten so i cant speak on that but .. since you just started out im sure you feel great but its almost impossible to get fat on a vegan diet if you train. Make sure your eating enough because people feel amazing starting out on the diet but start to feel the effects of lacking nutrition l...
by Fujin
Fri Apr 08, 2016 8:54 pm
Forum: Health & Nutrition Programs
Topic: Dental Hygiene
Replies: 2
Views: 2555

Re: Dental Hygiene

Maybe your not cleaning your mouth after meals.
by Fujin
Fri Apr 08, 2016 8:52 pm
Forum: General Fitness/Other Sports
Topic: Too much high intensity training could hurt you!
Replies: 7
Views: 5424

Re: Too much high intensity training could hurt you!

mrbear666 wrote:TOO MUCH of anything is bad for you :wink:


Truth right there
by Fujin
Fri Apr 08, 2016 8:50 pm
Forum: General Fitness/Other Sports
Topic: Vegan Kung Fu Student
Replies: 14
Views: 7030

Re: Vegan Kung Fu Student

Ive been training kung fu for 20 years. Its great to note that many of the grand masters in china were vegan.
by Fujin
Fri Apr 08, 2016 8:43 pm
Forum: Powerlifting/Strongman
Topic: What's your diet like?
Replies: 15
Views: 10487

Re: What's your diet like?

I Never keep track of the numbers, i just try to feel what i need.
by Fujin
Fri Apr 08, 2016 8:40 pm
Forum: Powerlifting/Strongman
Topic: What is your max Bench?
Replies: 14
Views: 10563

Re: What is your max Bench?

245 lbs at 145 - 150 But We Are ALL getting stronger!!

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