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by Couture547
Mon May 24, 2010 7:45 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: My Barbarian Shoot Pictures
Replies: 65
Views: 33859

Re: My Barbarian Shoot Pictures

Btw your abs are absolutely nuts. Very few natural people have the kinda of ab size i want and your one of them. What kinda of stuff are you doing for them? besides the stuff that hits them by default(deads, squats ect.) mostly heavy movements i assume?
by Couture547
Sun May 23, 2010 2:07 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Lyric's journey to athletic...
Replies: 15
Views: 10307

Re: Lyric's journey to athletic...

Great, amazing difference. Any new face pics ? I'm allways curious to see how weight loss effects facial features.
by Couture547
Sun May 23, 2010 2:05 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: My Barbarian Shoot Pictures
Replies: 65
Views: 33859

Re: My Barbarian Shoot Pictures

good stuff, how deep are you going with the squats?
by Couture547
Sat May 22, 2010 9:30 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: My Barbarian Shoot Pictures
Replies: 65
Views: 33859

Re: My Barbarian Shoot Pictures

Great physique, whats your lifts?
by Couture547
Sat Apr 10, 2010 2:05 am
Forum: Health & Nutrition Programs
Topic: A Vegan Diet for Mixed Martial Arts?
Replies: 3
Views: 634

Re: A Vegan Diet for Mixed Martial Arts?

That would be the case assuming a vegan diet is the best diet for human athletes, but many would argue other wise. I don't really know the answer either way all i know is the best of the best of all sports with few exceptions are on a omni diet. Plus being vegan doesn't automatically make you health...
by Couture547
Sat Mar 20, 2010 7:58 pm
Forum: General Discussion
Topic: New song/vid I just made (if you like hard music come in!)
Replies: 5
Views: 998

Re: New song/vid I just made (if you like hard music come in!)

How did you record the vocals? just running a mic into your little unit? does it have vocal preamps in there or did you just use a clean guitar patch ? what kinda of mic?
by Couture547
Sun Mar 14, 2010 6:04 am
Forum: Bodybuilding/Strength Training
Topic: Pullups/dips
Replies: 24
Views: 2035

Re: Pullups/dips

I am up to 13 pullups and 16 dips. For the pullups should I add a weight belt or change to a wide grip, or just keep increasing the number? For the dips should I add a weight belt or just keep increasing too? Thanks LOL Good one. Theres some truth about function vs. non functional exercises, but i ...
by Couture547
Fri Mar 12, 2010 7:08 pm
Forum: Bodybuilding/Strength Training
Topic: Pullups/dips
Replies: 24
Views: 2035

Re: Pullups/dips

I am up to 13 pullups and 16 dips. For the pullups should I add a weight belt or change to a wide grip, or just keep increasing the number? For the dips should I add a weight belt or just keep increasing too? Thanks IF i was you I'd add whatever weight puts you down to the 5-10 rep range depending ...
by Couture547
Wed Mar 03, 2010 2:39 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: low fat raw vegan 2 months in pics
Replies: 51
Views: 28634

Re: low fat raw vegan 2 months in pics

except for the fact that tap water has fluoride, chlorine added and in some places Lithium. on top of that traces of 50 plus different pharmaceutical drugs. So i'll take my fresh spring water that i get for free or if i had to filtered water any day over tap, but too each his own. I agree. But I th...
by Couture547
Tue Mar 02, 2010 4:35 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: low fat raw vegan 2 months in pics
Replies: 51
Views: 28634

Re: low fat raw vegan 2 months in pics

No offense, but I would recommend you take a course on chemistry, or just read up on it a bit. In fact, there is no scientific proof that ionized water has anymore of a beneficial effect on your body than standard tap water. Again, don't be offended, but take this as an opportunity to read up on st...
by Couture547
Fri Feb 12, 2010 5:06 pm
Forum: General Discussion
Topic: Fight video by one of our own members!!
Replies: 12
Views: 1880

Re: Fight video by one of our own members!!

It's strange cause the girls should be every bit as technical or more so then Men cause they have to rely on technique not strength. The Females are pretty good in top level boxing and muay thai but not good at all in MMA. Maybe that will change as more women get into it.
by Couture547
Fri Feb 12, 2010 5:29 am
Forum: General Discussion
Topic: Fight video by one of our own members!!
Replies: 12
Views: 1880

Re: Fight video by one of our own members!!

Other girl seemed slightly better in striking, but obviously had no conditioning nor desire to fight after getting hit. IN theory girls should be as technical as the guys, but be lacking in strength, speed ect. but even at the high levels it just doesn't seem as though fighting is natural for women....
by Couture547
Sun Jan 31, 2010 11:17 pm
Forum: General Discussion
Topic: My last pic being Vegan...
Replies: 46
Views: 9530

Re: My last pic being Vegan...

Sounds cool, you near alaska or more inland? You play bass also right? I'm a guitar player
by Couture547
Sun Jan 31, 2010 2:37 am
Forum: General Discussion
Topic: My last pic being Vegan...
Replies: 46
Views: 9530

Re: My last pic being Vegan...

Jezz -42 would be hard to stay on any diet. What do you do up there? for fun and work? It must be nice durning the summer
by Couture547
Fri Jan 29, 2010 11:25 pm
Forum: General Discussion
Topic: My last pic being Vegan...
Replies: 46
Views: 9530

Re: My last pic being Vegan...

Im no longer vegan but thought Id share my latest pic as vegan.Ive started to include local organic free range(my good freinds) eggs,for reasons id rather not say.Also cuz I dont wanna argue. Thx for everything ya'll!!Much love.. http://i147.photobucket.com/albums/r304/AVOJAMACADA/jan10.jpg I'm cur...

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