Search found 4 matches

by longplayerkitchen
Fri Jul 15, 2016 6:49 am
Forum: Bodybuilding/Strength Training
Topic: Training outdoors in UK
Replies: 2
Views: 2848

Re: Training outdoors in UK

Agreed, get yourself a kettlebell and some layers and get out there!
by longplayerkitchen
Thu Jul 14, 2016 9:19 pm
Forum: Bodybuilding/Strength Training
Topic: How much Cardio?
Replies: 7
Views: 4362

Re: How much Cardio?

With my body and amount of calories it takes to build, I still find I have to do a lot of cardio to stay within my goals.

I'm happy with that though, I have become passionate about running.
by longplayerkitchen
Thu Jul 14, 2016 7:25 am
Forum: Vegan Recipes
Topic: high protein
Replies: 9
Views: 5481

Re: high protein

Leave out the tofu and you will still have 30g protein. Keep it in and you have 50g and 600 calories.....

https://www.youtube.com/watch?v=Tz6JINnlSLA
by longplayerkitchen
Thu Jul 14, 2016 7:05 am
Forum: Vegan Recipes
Topic: Favorite Recipe Sites
Replies: 34
Views: 32290

Re: Favorite Recipe Sites

Apologies for the self promotion, I wouldn't do it if I didn't genuinely think you guys would enjoy the recipes here.... The majority of these recipes were the recipes I used to lose 45lbs but now I have stripped my body of all the weight, I am rebuilding. I update weekly and I am going to be concen...

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