Search found 87 matches

by Spine
Fri Oct 10, 2008 4:39 pm
Forum: General Discussion
Topic: Vegans continually radiate anti-gravitons from their brains
Replies: 2
Views: 477

Vegans continually radiate anti-gravitons from their brains

Don't believe me? Here's proof!

Image

I take strong exception to the characterization of us as cowardly, and I hardly think our warp-drive starships are "primitive." The physique seems about right, though.
by Spine
Wed Aug 27, 2008 4:27 pm
Forum: General Discussion
Topic: vegan arguments are they unsubstantiated...?
Replies: 8
Views: 690

Re: vegan arguments are they unsubstantiated...?

I guess I don't see any reason to be skeptical of what the United Nations tells me about climate change. In any case, the report in question is titled "Livestock's Long Shadow," and here's the Wikipedia description : Livestock's Long Shadow - Environmental Issues and Options is a United Na...
by Spine
Tue Aug 26, 2008 5:23 pm
Forum: General Discussion
Topic: vegan arguments are they unsubstantiated...?
Replies: 8
Views: 690

Re: vegan arguments are they unsubstantiated...?

CollegeB wrote:I certainly wouldn't take something as fact just because the UN said so.


Is there any reason to reflexively doubt the UN on this issue?
by Spine
Sat Aug 09, 2008 1:19 am
Forum: General Discussion
Topic: What are your Favorite Dining Spots in Portland, OR?
Replies: 6
Views: 521

Re: What are your Favorite Dining Spots in Portland, OR?

Proper Eats is the reigning champion in my book. The service and preparation can be very slow at times and the place can get stifling hot, but the food is consistently excellent. Blossoming Lotus is great, too. Nutshell is interesting, but now that I'm used to the simple preparations at Proper Eats,...
by Spine
Wed Aug 06, 2008 6:31 pm
Forum: Health & Nutrition Programs
Topic: HELP PLEASE!!!
Replies: 17
Views: 1423

Re: HELP PLEASE!!!

When I went vegan, I read up on nutrition extensively so that I could be sure I wasn't missing any nutrients in my diet. OF course, I discovered that I was missing more as an omni than I am now! Same here! I was a pretty healthy omni, but once I started reading about vegan nutrition, I realized how...
by Spine
Wed Jul 30, 2008 9:07 pm
Forum: Online Training Journals & Blogs
Topic: Female, 42 and Bodybuilding - DV's Journal
Replies: 217
Views: 24053

Re: Female, 42 and Bodybuilding - DV's Journal

DV wrote:Thanks Hsorlando! It was great working out with you, Robert, Thendanisays and Spike (?) at that old school gym.


Heh. Close!

Great working out with you, too. "Old school" is definitely an apt description.
by Spine
Wed Jul 30, 2008 7:28 pm
Forum: General Discussion
Topic: It's my veganversary
Replies: 9
Views: 484

It's my veganversary

I'm happy to say I've been vegan for one year now. It's one of the best things I've ever done. It's made me more compassionate and mindful. At the same time, I recognize that veganism is only part of the solution to the world's suffering. I still drive a car. I still buy the occasional cheap product...
by Spine
Sat Jul 26, 2008 12:27 am
Forum: General Discussion
Topic: Proper Eats tonight
Replies: 2
Views: 604

Re: Proper Eats tonight

We're like two ships passing in the night. I was at Proper Eats for dinner tonight, but I'm jet-lagged and heading to bed now. Hope to catch up with everyone tomorrow somewhere.
by Spine
Tue Jul 15, 2008 12:49 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: (7/14 JuiceFeast progress pics pg5)27 days since last shots
Replies: 86
Views: 33516

Re: (7/14 JuiceFeast progress pics pg5)27 days since last shots

Damn.

Just...damn.

What else can I say? Amazing work, L&G. Your chest and narrow waist look especially great.

See you in about a week!
by Spine
Mon Jul 14, 2008 8:09 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Spine's progress pics (updated July '08)
Replies: 24
Views: 12379

Re: My progress pics (updated July '08)

Impressive, keep it up! Mind if I ask your stats, calories, and training? Thanks! I'm 5'9", around 161 pounds. I don't count calories but I think it's usually somewhere between 2,000 and 2,500 daily. Sometimes less if I'm on a brief hiatus from training, which happens sometimes. My split varie...
by Spine
Mon Jul 14, 2008 6:42 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Spine's progress pics (updated July '08)
Replies: 24
Views: 12379

Re: My progress pics (updated July '08)

Thanks for the encouraging words, all! And thanks to L&G and Tuc especially for the specific comments. Yup, I'm loving the bigger pecs, and it's definitely gratifying to see the "V" shape start to emerge in my upper body. I'll keep at it. My training pace has been slow and steady--part...
by Spine
Mon Jul 14, 2008 9:29 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Brett's progress
Replies: 24
Views: 10498

Re: Brett's progress

Steve Nash rules! And so do you for getting yourself in such good shape!
by Spine
Sun Jul 13, 2008 8:10 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Spine's progress pics (updated July '08)
Replies: 24
Views: 12379

Re: My progress pics (updated July '08)

Updated original post with new photos, 12 July 2008.
by Spine
Mon Jun 30, 2008 4:42 pm
Forum: Health & Nutrition Programs
Topic: When is the best time to take flax oil?
Replies: 3
Views: 447

Re: When is the best time to take flax oil?

I've been putting whole flax seeds into my morning smoothies. The VitaMix is so powerful that I get very little grit.
by Spine
Mon Jun 30, 2008 12:40 am
Forum: Bodybuilding/Strength Training
Topic: Fave bodypart to train, and why!
Replies: 28
Views: 1188

Re: Fave bodypart to train, and why!

I like chest and biceps best. I'm particularly liking incline dumbbell curls these days. It's a light-weight exercise, which I do after the heavier lifting of standing barbell curls, hammer curls, and bent-over concentration curls. But I do those seated incline curls nice and slow, and it burns so g...

Go to advanced search