Search found 8 matches

by jenng
Mon Aug 01, 2016 10:26 am
Forum: Health & Nutrition Programs
Topic: Purple Wraath NOT vegan?
Replies: 2
Views: 1607

Re: Purple Wraath NOT vegan?

So I have no idea about Purple Wraath but Beachbody has vegan supplements their pre-workout drink Energize and hydration supplement Hydrate are definitely vegan. Their other supplements might also be vegan I would do some research but personally I love the Beachbody supplements they are some of the ...
by jenng
Mon Aug 01, 2016 10:19 am
Forum: Health & Nutrition Programs
Topic: Protein Powder, Bloating and Gas
Replies: 7
Views: 6889

Re: Protein Powder, Bloating and Gas

I was having the same problem and it really sucks let me know how the rice protein works
by jenng
Mon Aug 01, 2016 10:17 am
Forum: Introductions
Topic: New to forum // Hello!
Replies: 2
Views: 1965

Re: New to forum // Hello!

Good for you switching over you truly are going to live a better life style.
by jenng
Tue Jul 26, 2016 12:38 pm
Forum: Introductions
Topic: hi guys & girls
Replies: 1
Views: 1794

Re: hi guys & girls

If its a small space get a total gym there are so many workouts you can have your clients do on it and it doesn't take up too much room and a squat cage is essential.
by jenng
Tue Jul 26, 2016 12:25 pm
Forum: Vegan Recipes
Topic: Kombucha brewing
Replies: 2
Views: 1580

Re: Kombucha brewing

I'm sure if you google it the answer will come right up but what kind are you making?
by jenng
Tue Jul 26, 2016 12:20 pm
Forum: Bodybuilding/Strength Training
Topic: Is cardio right for me?
Replies: 10
Views: 4324

Re: Is cardio right for me?

If you are trying to gain weight cardio is not the way to go cardio helps you lose weight I agree with doing HIIT and lift instead of cardio. Lifting will help you get big the fastest.
by jenng
Tue Jul 26, 2016 12:14 pm
Forum: Bodybuilding/Strength Training
Topic: Number of exercises per bodypart?
Replies: 10
Views: 8926

Re: Number of exercises per bodypart?

I had lower back problems too and it was due to my hamstrings when I loosened them my back problems went away.
by jenng
Tue Jul 26, 2016 12:07 pm
Forum: Bodybuilding/Strength Training
Topic: 80/10/10 diet
Replies: 126
Views: 92280

Re: 80/10/10 diet

Hi all I am new to this site and just wanted a little more clarification on what exactly the 811 diet is?

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