Search found 1139 matches

by sosso
Mon Mar 11, 2013 4:49 am
Forum: General Discussion
Topic: Show us your pets!
Replies: 110
Views: 29774

Re: Show us your pets!

Cown wrote:Dane mix..? Whatever he is, he's sure handsome!


I'm not sure. I adopted him from the pound when he was only 7 weeks old. He has very long legs, whatever he is.
by sosso
Tue Mar 05, 2013 8:31 pm
Forum: General Discussion
Topic: Show us your pets!
Replies: 110
Views: 29774

Re: Show us your pets!

My pup, Chester.

Image
by sosso
Mon Mar 04, 2013 8:53 pm
Forum: Health & Nutrition Programs
Topic: 3 meals per days or 6 ?
Replies: 6
Views: 1657

Re: 3 meals per days or 6 ?

It doesn't really matter.

For the amount of food I eat, having three meals would mean three huge meals and I would find it a chore to eat, so I spread it out over six throughout the day.

On the other hand some people find it annoying having to eat six or seven times a day..

Up to you really.
by sosso
Tue Jan 08, 2013 12:00 am
Forum: Bodybuilding/Strength Training
Topic: Vegan Bodybuilding and Fitness Strength Table 2013
Replies: 154
Views: 62457

Re: Vegan Bodybuilding and Fitness Strength Table 2013

S 195 kg
B 110 kg
D 210 kg

BW 106 kg
by sosso
Thu Nov 22, 2012 2:16 am
Forum: General Discussion
Topic: What do you do for work?
Replies: 33
Views: 9844

Re: What do you do for work?

Registered Nurse
by sosso
Fri May 18, 2012 10:20 pm
Forum: General Discussion
Topic: I feel silly, how to I embed a YouTube video?
Replies: 8
Views: 2130

Re: I feel silly, how to I embed a YouTube video?

On the youtube page, there is a "share" link under the video. Click that, then underneath click on options and choose "long link". That's the link you need to use on the forum.

Image
by sosso
Fri May 18, 2012 9:45 pm
Forum: General Discussion
Topic: I feel silly, how to I embed a YouTube video?
Replies: 8
Views: 2130

Re: I feel silly, how to I embed a YouTube video?

The link should be a short link, like this - http://www.youtube.com/watch?v=c81b74mJ2RQ In the link you posted, remove the & symbol and everything after it, so it's like this - http://www.youtube.com/watch?NR=1&v=zFXczzxWwRU [youtube] http://www.youtube.com/watch?NR=1&v=zFXczzxWwRU [/you...
by sosso
Thu May 10, 2012 2:53 am
Forum: General Discussion
Topic: what were you like as a kid?
Replies: 16
Views: 4993

Re: what were you like as a kid?

I've always been quiet, but popular for some reason. I'm always the most shy person among a usually noisy and popular group I guess. I was never good with girls. I got a bit of attention but I think I was just oblivious to all of that or didn't care until after high school because I was too busy ska...
by sosso
Wed May 09, 2012 5:18 am
Forum: Bodybuilding/Strength Training
Topic: squating shoes
Replies: 3
Views: 2083

Re: squating shoes

by sosso
Fri Mar 16, 2012 12:44 am
Forum: Bodybuilding/Strength Training
Topic: Derek Poundstone Pre-Arnold 2012 Interview
Replies: 15
Views: 9234

Re: Derek Poundstone Pre-Arnold 2012 Interview

I keep coming back here to look at that photo. My gosh what a beast.
by sosso
Tue Mar 13, 2012 7:38 am
Forum: Bodybuilding/Strength Training
Topic: Trouble slimming legs before toning..
Replies: 6
Views: 1295

Re: Trouble slimming legs before toning..

Squats are the right thing for everyone who is physically able to do them. Calories consumed Vs calories burned is what determines whether you lose or gain weight, but you can't choose where you lose fat from I'm afraid. Use this to work out how many calories you need to consume in order to lose wei...
by sosso
Mon Mar 12, 2012 11:59 pm
Forum: Bodybuilding/Strength Training
Topic: Derek Poundstone Pre-Arnold 2012 Interview
Replies: 15
Views: 9234

Re: Derek Poundstone Pre-Arnold 2012 Interview

Derek is one of my favourite strongmen, and has a great personality too. Thanks for posting that. What a machine!
by sosso
Tue Feb 07, 2012 8:04 pm
Forum: Bodybuilding/Strength Training
Topic: What does your lifting split look like?
Replies: 2
Views: 987

Re: What does your lifting split look like?

Monday - Military Press, close grip bench and assistance for upper back and tri's
Tuesday - Deadlift, front squat and assistance for glutes/hams.
Thursday - Bench and assistance for upper back and tri's
Friday - Squat, straight led deadlift and assistance for glutes/hams.

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