Search found 709 matches

by kareno
Fri May 18, 2012 1:56 am
Forum: Introductions
Topic: newbie from Italy
Replies: 6
Views: 1434

Re: newbie from Italy

Benvenuto e piacere, Gibry!! :D

Happy to have you here. Once upon a time, I spent 3 months living in Como, Italy. But, that was quite a while ago. :) Anyway, glad to have you here on the Vegan Bodybuilding & Fitness forum!

Ciao ciao!
by kareno
Fri May 18, 2012 1:54 am
Forum: Introductions
Topic: Boston competitor working to be vegan
Replies: 4
Views: 1258

Re: Boston competitor working to be vegan

Welcome aboard, erinsmith! Glad to have you here!
by kareno
Fri May 18, 2012 1:45 am
Forum: Online Training Journals & Blogs
Topic: Doug Robson Journal (vegandougie)
Replies: 170
Views: 27152

Re: Doug Robson Journal (vegandougie)

Haha, thanks, MF! I took that photo on the Holistic Holiday at Sea vegan cruise a couple months ago. They make lots of crazy designs out of food - it's awesome to see! Anyhow, I finally figured out how to do the avitar thing, so figured it was about time! :)

Hope y'all have a great weekend!
by kareno
Thu May 17, 2012 12:20 am
Forum: Online Training Journals & Blogs
Topic: Week 2 Journal {LMNGETFIT}
Replies: 175
Views: 44143

Re: Week 2 Journal {LMNGETFIT}

Hahaha! See? Just like I said - Super Woman! :) Kudos to you!
by kareno
Wed May 16, 2012 10:44 pm
Forum: Online Training Journals & Blogs
Topic: RC 2.0
Replies: 186
Views: 44571

Re: RC 2.0

CONGRATULATIONS, RC!!!!! Yahoooooo!
by kareno
Wed May 16, 2012 10:37 pm
Forum: Online Training Journals & Blogs
Topic: Doug Robson Journal (vegandougie)
Replies: 170
Views: 27152

Re: Doug Robson Journal (vegandougie)

Wow, how fun! What a great company to do such a thing! Glad you got inspired today, Doug!
by kareno
Wed May 16, 2012 1:22 am
Forum: Online Training Journals & Blogs
Topic: Andrea's Training Journal
Replies: 65
Views: 41868

Re: Andrea's Training Journal

wickedraw wrote:Yeah it was really fun, definitely something we both needed. Lots of talking and laughing and watching the sunset.

Nice! I hope to have that type of partnership someday, too! But, in the meantime, I'm happy for YOU! :)
by kareno
Wed May 16, 2012 12:46 am
Forum: Online Training Journals & Blogs
Topic: Ed Bauer's Build Up and Lean Out.
Replies: 27
Views: 13828

Re: Ed Bauer's Build Up and Lean Out.

Welcome to the forum, Ed, and I wish you the very best of luck (that's the wrong word, as "luck" has nothing to do with it, but you know what I mean) with accomplishing these goals! I'm curious as to why you chose Trader Joe's as your only store to shop at? Anyway, it was awesome meeting y...
by kareno
Wed May 16, 2012 12:42 am
Forum: Online Training Journals & Blogs
Topic: Colin's 2012 training journal
Replies: 171
Views: 39731

Re: Colin's 2012 training journal

Oh, really? I had no idea y'all are Brits! That's awesome!
by kareno
Wed May 16, 2012 12:39 am
Forum: Introductions
Topic: New to the group
Replies: 9
Views: 2863

Re: New to the group

I'm 43 and feel better than I've felt in years. Less than a year away from ya, handsome, and lovin' the serene 40's. How awesome is it to be able to combine decades of wisdom with a retained sense of childlike enthusiasm and curiosity? Come on in, merman, the water's fine. ;-) Baby Herc Baby Herc, ...
by kareno
Wed May 16, 2012 12:33 am
Forum: Introductions
Topic: Intro
Replies: 5
Views: 1018

Re: Intro

Welcome, cdnfl! Although you made a point to say you're veg*n for ethical reasons, rather than health reasons, you seem to be pretty healthful nonetheless! Good for you! I know you said you avoid most processed foods, but if you felt like "splurging", there are a number of good and tasty d...
by kareno
Wed May 16, 2012 12:20 am
Forum: Introductions
Topic: Bodybuilding diet.
Replies: 5
Views: 1906

Re: Bodybuilding diet.

satsukinob wrote:Can I do body building without a proper diet? That I go body building once I know that I eat too much for the day?

Wouldn't that be like putting the wrong type of fuel in your car?
by kareno
Wed May 16, 2012 12:01 am
Forum: Introductions
Topic: Back from the dead...
Replies: 3
Views: 1236

Re: Back from the dead...

Welcome back, Dan-o! I'm just curious as to what prompted your return?
by kareno
Tue May 15, 2012 11:54 pm
Forum: Introductions
Topic: Hi everybody
Replies: 5
Views: 1195

Re: Hi everybody

Welcome aboard, fembreak! Glad to have you here. Steal away! :D
by kareno
Tue May 15, 2012 11:44 pm
Forum: Introductions
Topic: New and highly enthusiastic.
Replies: 7
Views: 2992

Re: New and highly enthusiastic.

Hi z0rzz! Welcome to the forum! I think it's awesome that you've decided to go vegan, if your friend/trainer doesn't. Haha! :) Seriously, you'll find tons of support here, along with lots of proof that you don't need animal products to be strong and healthy. Not that you didn't already know that, bu...

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