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How To Create Your Own Plant-Based Athlete Meal Plans Over the twenty years that I have been a plant-based (vegan) athlete, I’ve realized that many people know what foods they want to avoid when they decide to become vegan, but they’re often unsure about the foods to eat to thrive as a plant-based athlete. An obvious first step is to avoid eating animal products, but what to replace them with becomes the mission to conquer. Many animal products are 1500-3000 calories per pound, whereas most plant foods are 200-500 calories per pound. Naturally, there will be questions about what to eat to replace animal foods in order to maintain your current weight, build muscle,…
Last reply by civilconstipation, -
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This link can come in handy if you decide to travel abroad, it offers translations of our eating habits in about forty different languages (even drawings!), just click on the smiley holding the fork and you will no longer have to worry.
Last reply by melissared, -
- 10 replies
- 567 views
Online sports betting can be a fun and exciting way to engage with your favorite sports, but it's important to prioritize safety and security when choosing a betting site. What steps do you take to ensure that the site you're using is reputable and licensed? Do you read reviews and do research before signing up and depositing money? What precautions do you take to protect your account, such as using strong passwords and enabling two-factor authentication? And for those new to online sports betting, what advice do you have for choosing a safe and reliable online sportsbook? Share your tips and experiences in the comments below, and don't forget to check out this article fo…
Last reply by jackaustin, -
- 3 replies
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Hey there, fellow gamers! I've recently stumbled upon Helldivers and I'm curious to know more about it. Can anyone share their experiences with the game and perhaps provide some insights into what makes it stand out in the crowded world of cooperative shooters?
Last reply by Robert_Fulton, -
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- 5 views
Hey everyone, I'm diving into the world of charter yacht rentals and could use some guidance. What are the key factors I should consider when selecting a charter company? I'm particularly interested in safety measures, vessel condition, and customer service. Any recommendations on reputable charter companies like https://www.gocharter.com/ or destinations would be greatly appreciated. Additionally, what hidden costs should I watch out for? Are there any negotiation tips to get the best deal without sacrificing quality? Share your experiences and insights to help me make an informed decision. Thanks in advance for your input!
Last reply by jackaustin, -
- 5 replies
- 194 views
What are the advantages of logic games?
Last reply by cabaccum, -
- 7 replies
- 90 views
I'm in need of some advice on finding a reliable online casino. There are countless websites out there, but I'm unsure which ones I can trust. If anyone has any recommendations for a reputable platform to explore, I'd greatly appreciate it! Also, I'm on the lookout for genuine reviews or ratings that can help me make an informed decision. Your assistance in guiding me through this process would be incredibly helpful!
Last reply by daniel3112, -
- 2 replies
- 27 views
Navigating the world of YouTube video promotion can be daunting, especially for newcomers like me. I'm on the lookout for an in-depth guide or article that covers everything from basic promotion strategies to advanced techniques for growing a YouTube channel. Can anyone recommend a resource that provides insights into optimizing video titles, thumbnails, descriptions, and tags for better discoverability and audience engagement?
Last reply by archybows, -
- 11 replies
- 562 views
As I explore cryptocurrency payment options for my business, I'm curious about the potential impact on my customer base. Are there any studies or data that showcase the consumer adoption and preference for businesses that accept cryptocurrencies? I'm interested in understanding the potential benefits and potential challenges.
Last reply by AbigailHancock, -
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- 17 views
Hey everyone, I've been diving deep into Stick War Legacy lately and I'm loving it! However, I've hit a bit of a roadblock and I'm hoping some seasoned players can lend me a hand. I'm struggling with managing my resources efficiently, especially in the later stages of the game Download Now For IOS. How do you balance upgrading units, building defenses, and expanding your army without draining your gold reserves too quickly? Do you have any favorite strategies or tips for optimizing resource management in Stick War Legacy? I'd love to hear your insights and tactics.
Last reply by jackaustin, -
- 0 replies
- 17 views
Which Privacy films for home windows are best?
Last reply by bisseranast, -
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- 104 views
Greetings, fellow tech enthusiasts! I'm seeking your collective wisdom on a matter that's been on my mind. Can prolonged screen timeout damage a Mac? I've heard varying opinions, and I'm curious about your insights.
Last reply by AbigailHancock, -
- 0 replies
- 37 views
Hey there! I'm contemplating booking a helicopter tour to Everest and surrounding Himalayan peaks and wanted to reach out for some insights. While the allure of witnessing the world's highest peak from the air is undeniable, I'm curious about the experience itself with everest heli tour. For those who have embarked on such a journey, what were the highlights? Did you feel it was worth the investment? Any tips on choosing the right tour operator or best time of year to go? Additionally, I'm interested in hearing about any unexpected challenges or surprises you encountered along the way. Looking forward to your input!
Last reply by jackaustin, -
- 0 replies
- 23 views
Hey everyone, I have a question regarding barcode scanners on Android devices and I was hoping someone here might be able to help me out. I'm currently working on a project where I need to integrate a barcode scanner into an Android application. I've been researching different options, but I'm feeling a bit overwhelmed with the choices out there for barcode scanner Android. Could anyone recommend a reliable barcode scanner library or API for Android development? I'm particularly interested in something that's easy to integrate and offers good performance. Any insights or recommendations would be greatly appreciated! Thanks in advance!
Last reply by jackaustin, -
- 1 reply
- 33 views
About a year ago I was constantly on social media. I found new friends there to chat with, looked at their photos and commented. But later I got tired of it and deleted my pages from that social networks. And now I don’t know what to do in my free time. Maybe you can tell me what interesting portals are there online with fascinating articles that I can read?
Last reply by Ligos, -
- 5 replies
- 454 views
I have one question that I think we could talk about. What factors affect the cost of web development services?
Last reply by rob.rain923, -
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- 22 views
Hey folks, Planning a sleepover party for my niece and her friends and considering setting up some tents in the backyard for a fun twist. However, I've never done this before, so I'm looking for some advice. Firstly, any recommendations on where to rent or buy party tents suitable for sleeping in? Secondly, what are some essential items to include inside the tents for a comfortable sleepover experience? Lastly, any tips for ensuring the safety and comfort of the kids throughout the night? Grateful for any insights or experiences you can share! Thanks a bunch.
Last reply by jackaustin, -
- 6 replies
- 139 views
Hey, I've been thinking about trying out online casino games, but I'm not sure where to start. Any recommendations or tips for a newbie like me?
Last reply by AbigailHancock, -
- 2 replies
- 46 views
Como apostante, encontrar una plataforma de apuestas fiable es esencial para disfrutar de una experiencia de apuestas sin preocupaciones. Quiero apostar sin preocuparme por la seguridad, la fiabilidad o la puntualidad de los pagos de la plataforma. Por lo tanto, busco una plataforma que tenga la reputación de ofrecer un entorno seguro, que disponga de múltiples opciones de pago y que esté autorizada y regulada por una autoridad acreditada.
Last reply by Ace001, -
- 3 replies
- 60 views
Hey folks, I've heard about 1xBit for sports betting, but I'm curious about its ratings. Can anyone provide some insights into how 1xBit is rated compared to other platforms?
Last reply by Ace001, -
- 1 reply
- 24 views
En tant que joueur ayant des années d'expérience à mon actif, je comprends l'importance de trouver une plateforme de paris fiable. Le plaisir de prédire les résultats et de placer des paris n'est agréable que si vous savez que vos fonds et vos informations personnelles sont en sécurité. C'est pourquoi je suis actuellement à la recherche d'une plateforme de paris dont la réputation d'intégrité et de sécurité n'est plus à faire.
Last reply by palmariums, -
- 2 replies
- 35 views
I could really use your advice on something important. So, here's the scoop: I recently joined a digital nomad community and decided to embark on a journey of remote work and travel. While this lifestyle is exhilarating, it also poses some challenges, especially when it comes to managing finances on the go. That's why I've been considering diving into cryptocurrency trading as a way to stay financially independent and flexible while traveling the world. However, as a newbie in the crypto realm, I'm a bit lost on where to start. Can anyone recommend a beginner-friendly cryptocurrency trading platform that's accessible from different countries and time zones? Your insights …
Last reply by luckypenguin, -
- 3 replies
- 239 views
Renting a car in Dubai is an incredibly practical method to see this fascinating city and its surroundings. In Dubai, where luxury and modernity coexist, renting a car enables you to take full advantage of all the city's attractions. You can discover the ideal mode of transportation for your vacation thanks to the abundance of rental companies and the wide selection of vehicles.
Last reply by AbigailHancock, -
- 1 reply
- 39 views
Should the windows of a fitness room be tinted or mirrored to protect visitors from being visible from the outside?
Last reply by bisseranast, -
- 2 replies
- 37 views
I'm on the lookout for some recommendations for affiliate programs to partner with for my video website. One unique reason I'm asking for suggestions is that I'm passionate about supporting local businesses and artisans through my platform. Can anyone suggest some cool affiliate programs that offer products from small, independent creators, such as handmade goods, unique artworks, or specialty crafts? I want to use my platform to showcase their talents and help them gain more exposure. Any ideas or suggestions would be greatly appreciated!
Last reply by luckypenguin,
